I understand how challenging mealtimes can be sometimes cooking for a child with a food allergy. With a gluten-free child and another who’s dairy-free, I try to make meals that the whole family will enjoy so I don’t have to make a special allergy-friendly meal. I think it makes my kids feel more included at mealtime, and it saves me a lot of time!
Need help planning meals around a food allergy? Get a free sample meal plan with lunches and dinners everyone in your family will love.
I really do believe breakfast is the most important meal of the day! It’s your chance to provide your kids a healthy, nourishing meal that will give them enough energy to get through the day. Give them food that makes them strong!
These 6 gluten free breakfast ideas are the perfect way to start your kids’ day because they’re allergy-friendly, nutritious, and, most important, delicious!
Pancakes? In muffin form? Count me in! These muffins have the delicious taste and texture of pancakes but are more portable, perfect for grab-and-go breakfasts!
Here’s a breakfast you can make that avoids three common allergies. Don’t worry, they’re still delicious and fluffy! These are perfect served with some homemade strawberry syrup – so much better than the remade stuff!
The best thing about these breakfast burritos is that you can freeze them and reheat when you’re ready to eat! You can make a huge batch with leftover food in your fridge, like deli meat or veggies. These are budget- and allergy-friendly! Make sure to use gluten-free tortillas.
There’s something so comforting about a big bowl of warm oatmeal in the morning. Add sweet, juicy blueberries and it gets even better! This baked oatmeal only takes a couple minutes to prep, then into the oven it goes. You could even bake it the night before and refrigerate it until breakfast!
Food is better in mini form, right? These mini quiches make a portable breakfast that can be made ahead of time for easy mornings. You can even use the leftovers to pack your kids’ lunch boxes!
Everyone loves waffles, and just because your child is gluten-free doesn’t mean they can’t enjoy them! These cinnamon waffles are so much tastier than store-bought gluten-free waffles with simpler ingredients. It’s a win win!
Stay tuned here on MOMables.com for more breakfast ideas and easy meals!