How to Make Cauliflower Rice

how to make cauliflower rice

Do you know how to make cauliflower rice? If you don’t, don’t worry. You are going to see how easy it is to make here! Cauliflower rice is a great substitute for anything you’d use regular rice. It’s great for fried rice, our cheesy veggie rice, and perfect to a grain free school lunch! I […]

Grain Free Lunchbox Wraps Recipe

grain free wraps with 1/4 cup shredded spinach added

I know how tough it can be to add variety to a grain free lunchbox. However, with these grain free wraps, you’ll be able to repurpose leftovers, add more variety, and satisfy your grain free needs! While I’ve purchased Paleo Wraps before, they can get expensive if you are packing grain free wraps for multiple […]

Homemade Barbecue Sauce Recipe

This easy homemade barbecue sauce recipe is the one that won my kids over at my house. Finally, one recipe without refined sugars that won us all!

Not all homemade barbecue sauce recipes are created equal. I’ve tried many, and my kids will often complain that one is too spicy! (too much pepper), too smoky! (paprika), too sweet! (seriously?)… and the list goes on. Of course, I like to make one sauce that will satisfy all of our preferences, so I only have to keep […]

Dairy Free Yogurt Recipe {any non-dairy milk}

homemade dairy free yogurt recipe can be made with any non dairy milk!

When I want to send a lunchbox parfait to school with my dairy free son, I use this dairy free yogurt recipe.  You could say, I have a house filled with food restrictions. My oldest son is on a gluten free diet, my youngest is on a dairy free diet, and I eat grain free and […]

Grain Free Blueberry Bran Muffins

grain free paleo blueberry bran muffins that are perfect for the lunchbox!

Do you need a healthy way of adding nutrition to your child’s grain free lunchbox? This grain free meal plan recipe is one our members love! It can be tough to make grain free lunchboxes that compete with the other colorful lunches other kids might bring. Perhaps, the most difficult part is filling the actual […]