10 Real Food Kid Approved Dinner Ideas

10 Real Food Kid Approved Dinner Ideas

Are you looking for real food dinners that your kids will love? With the New Year many of us are trying to eat healthier meals with real ingredients.  In this post you will find 10 Real Food Kid Approved Dinner Ideas that are sure to please the whole family. 1. Homemade Nachos These are super easy […]

Ham and Cheese Mini Quiches

easy ham and cheese mini quiches are perfect for any lunch box! they are also naturally gluten free and grain free

Are you looking for a healthy school lunch idea? These ham and cheese mini quiches are ideal for a simple school lunch! If there is one thing parents want to know, is how can they add variety and make a healthy lunchbox! I often explain that a healthy lunchbox begins with high quality ingredients. Imagine not […]

Broccoli Nuggets Recipe

these broccoli nuggets are made in one bowl and the cheddar and broccoli combo is one kids love!

Are you looking for ways to make broccoli more appealing?  These broccoli nuggets are easy to make and kids love the broccoli cheddar combo! Broccoli.  Just that word alone can conjure up the shake of a child’s head and a firm, ‘no’ when it comes to eating this nutritious food.   What’s a mom to […]

Does Your Child Have Food Allergies or an Intolerance?

Food Allergies or Intolerances?

Have you been wondering if your child has food allergies, food sensitivities, or intolerances? Perhaps you are confused as to what exactly makes something an allergy vs. an intolerance?  This podcast will help you answer the question “Does your child have food allergies or an intolerance?” Download the show on iTunes and Stitcher. In today’s show, […]

Spaghetti Carbonara Recipe

Easy to make spaghetti carbonara recipe every kid will love! This dinner recipe is great for a thermos leftover lunch!

Are you in a meal planning rut?  Looking to add new meals to your weekly rotation, but nervous about recipes with fancy names and ingredients? If so, your family is going to ask for seconds when you make this Spaghetti Carbonara recipe! Introducing new foods to your kids at mealtime, can present many challenges. If these […]