Raising Healthy Eaters with Dr. Orlena Kerek [PODCAST]

Raising Healthy Eaters with Dr. Orlena Kerek {PODCAST}

Want to know how you can raise a healthy eater? Wait a minute, what does that mean anyway? And how do you go from having a picky eater to getting them to actually try things? That’s what Dr. Orlena Kerek and I will chat about in today’s podcast. Download the “Raising Healthy Eaters” podcast or listen

Peppermint Hot Chocolate Recipe

When the temperatures drop, the request for hot beverages go up and there is no better way to warm up the family than with homemade hot cocoa. Since it’s the holidays, let’s bring out a candy cane or two because today I’m going to show you how to make peppermint hot chocolate with today’s classic

Peppermint White Hot Chocolate: Creamy and delicious treat that taste like Christmas in a cup!

Peppermint White Hot Chocolate

With our classic homemade hot cocoa recipe and peppermint hot chocolate being two of our most popular winter recipes on our website, many requests for a white chocolate version rolled in. So today, I’m excited to share the Peppermint White Hot Cocoa version you and your family is sure to love.

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.

Apple Cinnamon Overnight Oats

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They’re gluten-free & great for busy mornings. Oh, overnight oats! The simplest breakfast there ever was. I mean, what’s better than waking up to breakfast already completely done? I can’t think of anything else! I love to mix up my overnight

These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

Pecan Pie Energy Bites

 These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day. The holiday season is here! Who’s ready for Thanksgiving this week? We hope your getting your turkeys, stuffing, and pumpkin pies ready for a family feast. We know

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