Any parent who has experienced “the picky eater stage” knows that it can be frustrating. Just yesterday the child declared he loved peaches and today, he decided that they are “yucky.” Or, said child decides that he’ll only eat white foods because green foods, no matter what cool superpowers they might have, they remain, in
How do you make Valentine’s Day special for your kids? I know we try to tell our kids how much we love them every day, but there is something a little extra special about this holiday. With these homemade Valentine’s Day treats, you will be sure to make this one sweet holiday they won’t forget.
Whether you’ve resolved to get healthier for the New Year, or you just want to start eating healthier overall, you might be wondering how to ditch the junk food and jumpstart those healthy eating habits!
Today I’m sharing some tips that will help you make better smoothie bowls; you know, the type you can eat with a spoon! Check out the video below to see how they are made: If you don’t know what a smoothie bowl is, you are not alone. A year ago, when my smoothies were super