7 Nut Free Snacks for the Classroom

These nut free snack ideas are perfect for sending in your children's lunchbox if they are allergic to nuts or if their school has gone nut-free.

Looking for nut free snacks to pack inside the lunchbox or bring to school? Even if you don’t have a child with a nut allergy, you may have to stop packing nuts for your children if their school has gone “nut-free.” Nut allergies are common and very serious, so some schools are taking precaution by banning […]

7 Gluten Free Lunch Ideas for School

Having a child with a gluten allergy doesn't mean boring school lunches! These 7 gluten free lunch ideas are simple, delicious, and allergy-friendly.

Packing lunch for a child with a gluten allergy can be frustrating and discouraging…but not anymore! Here at MOMables, we understand food allergies (trust me, two of my kids have them), and we want to help you find tasty, nutritious meals your kids will love. They won’t even miss the traditional ingredients they may be allergic too! […]

8 Nut Free Lunch Ideas for School

These 8 nut free lunch ideas will help you think beyond the sandwich and start making delicious, creative school lunches for any child with a food allergy!

You just heard your child’s school is nut free. Boom! And just like that, the classic peanut butter & jelly sandwich is out of the packing routine. And now what? Where are you going to get more ideas to fill the lunchbox? Well, for starters, you can grab a sample meal plan here and leave the […]

Allergy-Friendly Pancakes: Gluten, Dairy, and Egg Free Pancakes

These allergy friendly pancakes are egg-free, dairy-free, gluten-free but they are also perfectly fluffy and delicious!

Your kids love pancakes, but with so many different food allergies, it’s hard to find one that pleases everyone. Well, look no further. Our kitchen-tested and kid-approved recipe is one your family will love. Here at MOMables, we’re always crafting new recipes to help you feed your children real-ingredient, delicious food. We especially enjoy making your mealtimes a […]

Teriyaki Chicken Lunch Bowls

healthy school lunch idea: teriyaki chicken lunch bowls

If you like the convenience and flavors of take-out, you are going to love this quick teriyaki chicken recipe. Quick and easy skillet recipes are my kind of meals and this teriyaki chicken is no different.  A 30 minute marinade for the chicken is the key to bringing together the flavors of this favorite take out […]