Category Archives for "Diabetic Friendly"

Diabetic Friendly

Ham and Cheese Apple Wraps

Ham, cheese, apple wraps…oh my! Who knew that these three classic ingredients would make such a delicious combination and are perfect for packing in the lunchbox or as a healthy snack! We love simple recipe ideas like this one for school lunches. They help add variety to any lunchbox, just like in our school lunch

how to make cauliflower rice

How to Make Cauliflower Rice

Do you know how to make cauliflower rice? If you don’t, don’t worry. You are going to see how easy it is to make! Cauliflower rice is a great substitute for anything you’d use regular rice for. It’s great for fried rice and our cheesy veggie rice, and it’s perfect for a grain-free school lunch!

homemade dairy free yogurt recipe can be made with any non dairy milk!

Dairy-Free Yogurt

When I want to send a lunch box parfait to school with my dairy-free son, I use this dairy-free yogurt recipe.  You could say that I have a house filled with food restrictions. My oldest son is on a gluten-free diet, my youngest is on a dairy-free diet, and I eat grain-free and mostly Paleo. It took

gluten free lunchbox crackers

Gluten Free Lunchbox Crackers

Do you need gluten free lunchbox crackers to add to your kid’s lunchbox? MOMables has tons of ideas just like this one that you can get delivered to your inbox every week! Check it out! It’s hard to find kid-friendly gluten-free crackers that are also whole grain. Most gluten-free baked goods are full of white

easy veggie nuggets kids will love - who knew broccoli was this much fun!

Veggie Nuggets Recipe

Goodbye processed nuggets. Hello veggies for picky eaters.  Having been around my fair share of kiddos, I’ve found that even the pickiest eaters seem to like “nuggets”. They are an American kid food staple. Unfortunately, most of these nuggets are highly processed, and have very little nutritional value. Why feed our kids food empty of

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