Category Archives for "Staples"

Staples

Egg salad is a classic lunch staple. You can use it in sandwiches, wraps, or even as a dip for crackers or veggies!

Healthy Lunch Idea: Mayo-Free Egg Salad

If you’re looking for an easy, allergy-friendly lunch idea, we’ve got you covered with this Mayo-Free Egg Salad! Egg salad is a classic lunch staple. You can use it in sandwiches, wraps, or even as a dip for crackers or veggies! But many store-bought (or even homemade) egg salads use mayonnaise, which can contain raw

crockpot tomato sauce

Crock Pot Tomato Sauce

Do you need one more reason to love your crock-pot? How about making your own crock pot tomato sauce! Today I’m sharing how you can make tomato sauce in your crock-pot. Not just any tomato sauce my friends, but a delicious recipe that will lead your family to believe you must have hovered over your hot

how to make cauliflower rice

How to Make Cauliflower Rice

Do you know how to make cauliflower rice? If you don’t, don’t worry. You are going to see how easy it is to make! Cauliflower rice is a great substitute for anything you’d use regular rice for. It’s great for fried rice and our cheesy veggie rice, and it’s perfect for a grain-free school lunch!

grain free tortilla wraps recipe. easy to make and very versitile.

Grain-Free Lunch Box Wraps

I know how tough it can be to add variety to a grain-free lunch box. However, with these grain-free wraps, you’ll be able to repurpose leftovers, add more variety, and satisfy your grain-free needs! While I’ve purchased Paleo Wraps before, they can get expensive if you are packing grain-free wraps for multiple people. My husband

This easy homemade barbecue sauce recipe is the one that won my kids over at my house. Finally, one recipe without refined sugars that won us all!

Homemade Barbecue Sauce

Not all homemade barbecue sauce recipes are created equal. I’ve tried many, and my kids will often complain that one is too spicy! (too much pepper), too smoky! (paprika), too sweet! (seriously?)—and the list goes on. Of course, I like to make one sauce that will satisfy all of our preferences, so I only have to keep one

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