• A 7×3 inch pan is a must. If you make this in a traditional bread loaf pan the bread will be shorter and over-cooked at 45minutes. You can find a loaf pan here:
• You can substitute sunflower seeds or pumpkin seeds for cashews for a nut-free alternative.
When you use sunflower seeds, your bread will turn “green” – just a heads up.
• The only other nuts that will work with this recipe are walnuts. The bread is quite dark and very “earthy” tasting. All other substitutions are your own risk.