How do I get my plan each week?

Every Friday morning a new meal plan will arrive directly to your email inbox. You can also access your meal plan at any time during the week by logging on to your account through the right navigation bar in our website.  Just type in your User Name and Password and it will route you straight to the weekly menus page.  Or, click here.

As a member, you have access to your archived menus as long as you are a paid member. Members are responsible for downloading their weekly plans for future access.

On that note, I haven’t received my meal plan. What’s wrong?

When you purchase your membership, you are automatically added to our meal plan delivery list. However, like every email list out in the big world of internets, you still have to “confirm” that you want to receive an email from us (a very inconvenient law).

Please search for the confirmation email in your inbox/spam/junk folders. It will come from subscriptions@momables.com and click “confirm.” Your next meal plan will be delivered the following Friday. From then on, every Friday morning a new meal plan will arrive directly to your email inbox.

Unfortunately, we don’t have the ability to track if you received the confirmation or not unless you notify us. In that case, we can manually add you to the list again. Please email us and let us know; we are here to assist you!

Are the lunch recipes repeated often?

No, we don’t repeat the same meals week after week.  We have many favorites that many of our subscribers ask to be re-instated in the weekly menus; so every few months you might see one.  We only repeat a recipe when we need to combine ingredients to save you money at the grocery. Our goal is to offer parents a variety of recipes so lunch making is never boring!

How many servings are in each recipe?

Our meal plan offers 3 single serve lunch recipes and 2 family sized lunch (or any meal) recipes. Our family sized recipes will show you the serving size, typically 4-6 servings.

How do I pay for my MOMables subscription?

After your first subscription payment (upon signing up), your account is automatically renewed every 3 months or yearly; depending on the subscription plan you’ve selected.  MOMables will charge your paypal, credit or debit card automatically unless you cancel BEFORE your upcoming renewal date.  Your subscription ending date can be found when you log in to your account under “my account.”

How do I cancel my membership renewal?

You can email us with any membership support question at subscriptions@momables.com. We’ll be happy to cancel your membership for you. Of course, you can also log in to Paypal and cancel or pause your membership at any time. Paypal’s directions can be found here. Please follow the “recurring payment” directions.

Do you offer different meals to accommodate food allergies?

We offer two plans. Our Classic plan accommodates for gluten free, nut free, and vegetarian substitutions when necessary. Our Grain Free Plan accommodates for more. For a comparison chart, click here.

Our recipes are easy to modify to eliminate potential allergic reactions. Of course, we leave the ingredient brand selection to you, so you can further control your meals.


We have a gluten and dairy allergy. I can’t decide between the Classic Plan and Grain Free. 

The Classic Plan is for those who purchase gluten-free items like bread, pasta, wraps, etc. The Grain-Free Plan is for people who avoid all grains. Although, some items can be made into sandwiches with a gluten-free alternative.

The Classic Plan does contain dairy, but it’s nearly always optional or it can be omitted. Sometimes, when the dairy can’t be omitted, you’ll have to pick another recipe (good thing you’ll have lots to choose from!). In the Grain Free Plan, you’ll rarely find dairy.

If you can’t decide which plan will fit your needs best, our suggestion is to start with what you struggle with most and what it’s easiest for you to accommodate. Most people find the Classic Plan the easiest to accommodate when they purchase gluten-free items. Of course, you can always try one plan and do a one-time switch to the other plan if it doesn’t fit your needs.

Do you offer Vegetarian or Vegan Plans?

Short answer: no. Our Classic Plan, however, offers a vegetarian option in each meal but they are not vegetarian-designed meals. While you won’t find animal products in every meal, you will find them throughout the meal plans. Our Grain-Free Plan does not provide any vegetarian options.

My kid won’t eat one of the meals or one of the ingredients.  What should I do?

Most recipes are very versatile and you can swap out one ingredient for another or simply omit. Alternatively, you can select another meal from a different week or make your go-to lunch item.  Our menus are only suggestions and guides to help you get creative with your meals.  If your child doesn’t eat ham, for example, you can substitute for turkey or chicken.

How do you handle holiday weeks?

Our meal plans are year round. That means, every week you are an active member you’ll receive your meal plan delivered by email.