Ham and Cheese Apple Wraps

These ham and cheese apple wraps make a simple and delicious snack or school lunch. 

Ham Cheese Apple Wraps - MOMables.com

Apples, cheese and ham…oh my! Who would have thought that these three simple ingredients combined would be so delicious?!

The apples provide a tart and juicy sweetness, the ham brings a salty component, and the cheese balances the two.

Not only are these wraps delicious, they are also low-carbohydrate (diabetic friendly). They are also full of nutrients, making them the ultimate side in your kids’ lunchbox.

Related: Top 5 Lunchboxes We’ve Tested

Carbohydrate Breakdown:
1 apple slice (from a small apple, cut into 12 slices)= 2
1 oz. of deli ham= 0
1 oz. of cheddar cheese=0
Carbohydrate total per wrap= 2 carbohydrates

4.5 from 4 reviews
Ham & Cheese Apple Wraps
Cuisine: Lunch
  • Apple slices
  • Deli ham (thinly sliced)
  • Cheddar cheese, thickly sliced and cut into triangles
  1. Arrange a piece of cheddar cheese on one apple wedge.
  2. Wrap ham around the middle of the apple and cheese.
To keep the apples from browning, brush the slices with lemon juice after coring and slicing.

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About MOMables

Laura Fuentes is the founder of MOMables and a mom to 3 kids. She's the Author of 3 cookbooks, has competed (and won!) on Food Network, is a TODAY Food contributor, has a column on the Huffington Post and creates recipes for numerous print magazines. She also produces recipe videos for the MOMables YouTube Channel.