Ham and Cheese Apple Wraps

These ham and cheese apple wraps make a simple and delicious snack or school lunch. 

Ham Cheese Apple Wraps - MOMables.com

Apples, cheese and ham…oh my! Who would have thought that these three simple ingredients combined would be so delicious?!

The apples provide a tart and juicy sweetness, the ham brings a salty component, and the cheese balances the two.

Not only are these wraps delicious, they are also low-carbohydrate (diabetic friendly). They are also full of nutrients, making them the ultimate side in your kids’ lunchbox.

Carbohydrate Breakdown:
1 apple slice (from a small apple, cut into 12 slices)= 2
1 oz. of deli ham= 0
1 oz. of cheddar cheese=0
Carbohydrate total per wrap= 2 carbohydrates

5.0 from 1 reviews
Ham & Cheese Apple Wraps
Cuisine: Lunch
  • Apple slices
  • Deli ham (thinly sliced)
  • Cheddar cheese, thickly sliced and cut into triangles
  1. Arrange a piece of cheddar cheese on one apple wedge.
  2. Wrap ham around the middle of the apple and cheese.
To keep the apples from browning, brush the slices with lemon juice after coring and slicing.


LOVE our MOMables® ideas? Get MORE delivered weekly to your inbox FREE

* indicates required


  1. June says

    What a GREAT idea!! Thank you for saving me this morning, lol! I just could not put together a lunch this morning, so I came to your site, knowing you’d give me inspiration and VOILA! There it was! I used goat cheese because I have a son with a dairy allergy and a daughter with a wheat intolerance, so lunches sometimes confound me! Anyways, thanks for helping me out this morning!!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: