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The summer is great for being outdoors, going to the beach, barbecues, picnics…and treats!  My daughter and I love to cool off with popsicles and ice-cream.
The idea for these Healthy Frozen Yogurt Pops came from the same philosophy behind frozen yogurt bites I often make in lunches for my daughter.
The concept is easy: freeze yogurt in silicone candy or ice cube molds, making them perfect bite size snacks or if packing for a long day, they stay chilled and are perfectly thawed by lunch to eat with a spoon. I will often times even blend in fresh fruit before freezing.
This easy snack packs twice the amount of protein thanks to Greek yogurt. Â You can, of course, use regular yogurt if that’s what you have in your fridge.
I recently found this Pop mold, I knew just what to do with it. A healthy popsicle/ ice cream like treat without all the added sugar and junk! You can find many more healthy summertime treat ideas here on the MOMables blog!
Ingredients
- 12 oz of greek yogurt
- 1 cup of fresh fruit of choice: Blueberries, diced strawberries, blackberries, etc.
- 1 frozen sliced banana
Directions
- In a blender, mix all ingredients until smooth
- Pour into pop mold and add sticks, making sure they're covered by the yogurt mixture
- Cover and freeze for at least 3-4 hours
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