STOP MAKING MULTIPLE MEALS AND GET YOUR KIDS TO EAT NEW FOODS!

MOMables' Picky Eaters Course (P.E.A.S)

EARLY BIRD REGISTRATION ENDS IN...

02
Days
13
Hours
37
Minutes
32
Seconds

FEEDING OUR KIDS SHOULD BE EASIER

As parents, we know what our kids are supposed to eat, we are resourceful and find recipes that add variety to our meals, and yet, can't figure out how to get our kids to try new things

The dinner table is less than pleasant. That's where the meltdowns occur, at the end of the day, when the kids (and adults) are tired and mealtimes have become a dreaded chore. It's easier to make multiple foods to keep everyone happy and provide some sort of nutrition. 

And then, the kids seem to only want snack and school lunches are so repetitive. Sigh.​


CAN YOU RELATE?

  • "The dinner table is filled with tears, tantrums, and frustrations when my picky eater doesn't like the food."
  • "I know my kids need a variety of healthy foods, I just don't know how to get them to eat it."
  • "My child is never really hungry at mealtime but constantly asks for snacks, so I know he's hungry!"
  • School lunches come home uneaten, so I rather pack foods my child will eat."
  • I really struggle to find ways to get my child to eat fruits and vegetables, "hiding" it in food is a lot of work, and I don't think it's the right approach."

If you could relate to any of the above, statements, you are not alone.
Keep on reading...

Hi, I'm Laura. A mom to 3 kids and recovering short-order cook.

While you probably know me as the Founder of MOMables, 3x Cookbook Author, Recipe Developer, the lady that cooks on YouTube and television... I've also suffered from years of battling with my kids over mealtimes and getting them to try new foods.

I used to make multiple meals for my family every single day, my kids never seemed to be hungry except when it was time for snack, my pickiest eater ate the same lunch at school day after day, and I couldn't figure out how to get my kids to take a "bite" of food I knew they would like, if only they just tasted it...

Today, things are very different. I make one meal for my family and the table is no longer filled with tears and tantrums. With years of experience and expert help, my kids have learned to taste new foods, and my life has become less stressed while I also feel like I've become a better mom to my kids."

When Picky Eating is No Longer a "Stage"

Our family pediatrician assured me that many kids are "picky" and it's a common thing around the age of two. That all I had to do was continue to offer my kids healthy foods and eventually they'd eat them.

But that was not the case with my family. Years went by and no one outgrew the "stage" on their own -no matter how many healthy foods I placed in front of them, no matter how many times I offered them, and certainly no matter how "involved" my kids got with cooking.

The dinner table was a battlefield between the kids and adults, and between my husband and I. It didn't take long before I began to feel like a failure, after all, the foods I made tasted good to me and everyone needed to eat! My grandmother never had this problem.

I have 3 kids. Work full time. So does my spouse. We are in all sorts of evening activities and, like most families, my kids are tired at the end of the day. You could say, that it became easier to make separate meals or meals my kids would eat just so they could get some nutrition. Sound familiar?

It turns out that I was not equipped with the right strategies and tools that would make teaching my kids how to taste new foods easier, something I learned after I worked with professionals for a few years to help my family.

No matter at what stage of picky eating you are in,
it can be a very frustrating and lonely place without support.

TOP 5 Picky Eater Myths Debunked

The internet is filled with "unpractical advice" I told our feeding therapist. I mean, how am I supposed to cook every ingredient 15+ times my child doesn't like, all in hopes that he'll eat it?

#1 ​"YOUR PICKY EATER WILL OUTGROW IT"

The only things our picky picky eaters outgrow are their clothes. Without parental encouragement and the right strategies, most continue to stay picky leaving us, parents, wondering if our kids are getting enough nutrition.

#2 ​"IT TAKES 15+ TIMES FOR A CHILD TO TRY SOMETHING FOR THEM TO LIKE IT"

If we can't get your child to try new things, how are they supposed to taste something that many times? If only it was easier to introduce new foods to our kids!

#3 ​"KEEP OFFERING THE FOOD, ONE DAY THEY WILL ACTUALLY TRY IT"

This is only partially true because without removing the fear of trying new things, eliminating pressure and judgment, and figuring out what flavor profile our kids like, this often ends up in table-side battles.

#4 ​"THEY ARE JUST ASSERTING THEIR INDEPENDENCE"

Sure, in the 18-month - 3-year range. After that, being selective about their foods is a habit that needs breaking, and most parents are making multiple meals for years to not fight at the table; leaving us helpless. 

#5 ​"HE'LL EAT WHEN HE'S HUNGRY"

The biggest problem is that most kids are not truly hungry; and therefore, they are not willing to try new things. Plus, we (parents) are so afraid of our child missing out on nutrition that we give our kids "something" when it's as easy as figuring out the right meal schedule.

I used to think that I could fix our picky eater problem myself. I bought books -most of which I've never read and still sit on the bookshelf, and Googled for solutions that were no solutions at all.

I was doing my best to introduce new foods, but most of the time I'd end up loosing my cool at the dinner table turning into the mom I didn't want to be. And because I was "their mom," I thought I should be able to fix the issue on my own.

Finally, I realized that my kids deserved a mom equipped with knowledge to be able to help them, so I worked with professionals for over 4 years to make mealtimes happier and teach my kids to taste new foods. 

In the past 5 years, I've talked to hundreds of moms in the MOMables community who have the same picky eater issues I had. Knowing how much time and frustration it took to solve this problem, and how few resources are available that actually work, I decided to sit down and compile all the experience and expertise I've gained along the way.

Introducing MOMables' Picky Eaters Course
"P.E.A.S."

A 6-week course to help you transform your mealtimes with strategies and tools that work!

The Picky Eaters Course (P.E.A.S. for short) is an easy to follow, organized system to tackle all areas of picky eating so you can start teaching your kids to like new foods and make one meal the whole family will enjoy.
P.E.A.S. combines the best strategies I learned over the years from working with experts to solve my picky eater problems and then tested them with our MOMables Community Members.

20+ course videos to guide you through all the areas of picky eating, one meal at a time.

Each week comes with downloadable materials to help you implement the lesson.

Access to a private Facebook group with other like-minded parents to provide encouragement and support.

Designed with a "Teach, Implement, and Support" focus to help you with your picky eaters.

THE BEST STRATEGIES + GROUP SUPPORT = LONG TERM SUCCESS!

What's Inside P.E.A.S.?

START Week

available IMMEDIATELY AFTER PURCHASE

  • 4 Video Lessons including:
    - How to get rid of "YUCK" & "GROSS"
    - How to make new foods more exciting
    - Food allergies & picky eating
    • Downloadable Printable Materials, including audio files for VIP members
    • Immediate Access to the Private Facebook Group
  • BONUS "Office Hour" with Laura (EARLY BIRD ONLY)

WEEK 1: RULES OF ENGAGEMENT

STARTS APRIL 3RD, 2017

  • 5 Video Lessons including:
    - Why the "one-bite" rule doesn't work
    - How to STOP NEGOTIATING with your kids
    - How to create a "no-pressure" environment
    ... and more.
    • Downloadable Printable Materials, including audio files for VIP members
    • Printable Meal Schedules and more.

WEEK 2: The Family Meal (Dinner)

  • 4 Video Lessons including:
    - How to find a "FLAVOR PROFILE" 
    - How to introduce new foods at dinner
    - How to teach your kids to make food choices
    ...and more.
    • Downloadable Printable Materials, including audio files for VIP members
    • "Flavor Profile" Recipes to help you introduce new foods.
    • Printable Family-Style Meal Ideas.

WEEK 3: IMPLEMENTATION WEEK #1

  • Built in time and support to catch up on video content and materials.
    • Participation in Facebook group discussions.
    • "OFFICE HOUR #1" with Laura to help you implement the course materials (VIP members only).

WEEK 4: Breakfast, School Lunches, and Snacks

  • 4 Video Lessons including:
    - How and what to feed your kids at BREAKFAST
    - How to add a variety of nutritious foods in the LUNCH box
    - How to ensure SNACK time doesn't ruin dinner
    ...and more.
    • Downloadable Printable Materials, including audio files for VIP members
    • Printable Lunch Ideas (VIP)
    • Printable breakfast ideas (VIP).
    • How to Pack School Lunches: selecting the best containers and more.

WEEK 5: ACHIEVING LONG-TERM SUCCESS

      • 3 Video Lessons to help you implement the strategies long term.
        • Downloadable Printable Materials, including audio files for VIP members
    • Printable Meal Planning tools... and more.

WEEK 6: IMPLEMENTATION WEEK #2

  • Built in time and support to catch up on video content and materials.
    • Participation in Facebook group discussions.
    • "OFFICE HOUR #2" with Laura to help you implement the course materials (VIP members only).

Early registration closes March 23rd, 11:59pm. Course starts April 3rd, 2017

WHILE MOST "PICKY EATER" COURSES FOCUS ON THE TODDLER YEARS, Our P.E.A.S.' STRATEGIES ARE FOR THE WHOLE FAMILY, REGARDLESS OF AGE

What Members Are Saying About P.E.A.S.

“not the fluff you read for free on the internet.”

“I was tired of reading the same tips in posts and then I went through the course materials. They are detailed and filled with strategies I can actually implement. Now I know how long it takes for my kids to grow an appetite, making them more eager to try new foods at mealtime." 


Tessa McGraham
Single Mom to 3 under 10

"ThE FLAVOR PROFILE STRATEGY HAS BEEN A GAME CHANGER!"

“Before knowing my family's preferred flavor profiles, I was picking recipes off the internet at random and failing at most meals. Now I know how to introduce new foods in a way my picky eaters like." 


Erika Hansen
Mom to 2 picky eaters, ages 6 & 9.

“i didn't realize i was making my child feel bad about herself for not eating.”

“School lunches used to come home uneaten and now I know why. I learned how to talk to my child about food so I can prepare foods she will eat, all without judgement or shaming her for not eating." 


Thu W.
Mom to 1, age 5.

"I stopped being a short-order cook"

“Everyone used to eat at different times, never on the table, the kitchen was a disaster, and my picky eaters never seemed to be hungry. Now, with the strategies from P.E.A.S. I make one meal for the whole family and we have more time in the evenings to be together because meals don't take forever."


Julie Stephens
Mom to 2 picky twins, age 7.

Early registration closes March 23rd, 11:59pm. Course starts April 3rd, 2017

IMAGINE IF YOUR PICKY EATERS tried new THINGS

We all know how difficult it can be to make sure our kids get all the nutrition they need. Most parents put a lot of pressure on themselves, especially at dinner, to get their kids to eat more vegetables. But what if we could get our kids to eat a variety of nutritious foods throughout the day? With P.E.A.S. it's possible to do all that, and more.

P.E.A.S. is right for you if you want to...

  • TEACH life-long healthy eating habits from an early age
  • END dinnertime battles
  • STOP begging your kids to "take a bite"
  • Get your child to TRY NEW THINGS
  • ELIMINATE tantrums and episodes when new things are presented
  • LEARN how to help your child eat more nutritious breakfasts, lunches, and snacks
READY TO GET STARTED? EARLY BIRDS SAVE A LOT
02
Days
13
Hours
37
Minutes
32
Seconds


EARLY BIRD ENDS
3/23/2017 11:59pm


WHAT'S INCLUDED

22 VIDEO LESSONS

PRINTABLE WORKSHEETS

SAMPLE MEALS

FULL RECIPES

PRIVATE FACEBOOK GROUP ACCESS

OFFICE HOURS WITH LAURA - 2 SESSIONS

BONUS MEAL PLANS

DOWNLOADABLE AUDIO FILES

BONUS LIVE OFFICE HOUR (1)

WITH LAURA

 

6 WEEK P.E.A.S COURSE

 

FULL ACCESS
EARLY BIRD

$249.00
$199.00
(SAVE $50)

6 WEEK P.E.A.S COURSE

VIP ACCESS
EARLY BIRD

$349.00
$299.00
(save $50)

Early registration closes March 23rd, 11:59pm. Course starts April 3rd, 2017

REFUND POLICY

If you are not sure the techniques in the course will work for you, you can try it risk free for 14 days. What this means for you, is that you'll get the foundation of setting up mealtimes and the dinnertime strategies. In the two weeks, you'll have enough time to try the techniques out; and of course, if there is absolutely nothing in the course that helps you with your picky eaters, all you have to do is contact our support team at help (at) momables.com and tell us where you are stuck. Refund requests within 14 days after purchase will be issued a FULL refund.

“i NO LONGER FEEL HELPLESS.”

“My daughter used to eat everything until one day, when she was 3, she decided she only wanted to eat chicken, pasta, yogurt, blueberries, and a handful of other processed things. The pediatrician told me this was normal with kids her age and that she would out grow it. After a few years I became desperate and our insurance did not cover feeding therapy because there was nothing medically wrong with her."

Four years ago, I subscribed to the MOMables' newsletter while looking for a homemade nugget recipe. Imagine my excitement when Laura asked me to try P.E.A.S. and now I know how to help my daughter try new foods. I have bad days where things don't go as planned, but I'm trying." 


Marta Albariñez
Mom to 1, age 11

I hope you join me, and the other MOMables members, in this 6-week journey.

Space is limited and I would love to help you!

FEATURED IN

Early registration closes March 23rd, 11:59pm. Course starts April 3rd, 2017

IS P.E.A.S. RIGHT FOR ME?

Our kids deserve our help, but without the right tools, it's not always easy.

If you are at a loss of how to turn around your meals, change your picky eater's attitude towards new foods, and want to be part of a tribe of like-minded parents who also struggle with getting kids to "take a bite" you are in the right place.

Because we know you are wondering...

Frequently Asked Questions

how long until i see results?

my child has a medical condition, will this fix his picky eating?

how much time does the course materials require from me?

can you guarantee that my child will eat vegetables?

I have a picky 2 year old and picky 11 year old. Will the course work for me?

I'm not sure if I need the vip access. can i upgrade later?

will this course be offered again?

What happens after the 6 weeks are over?

How long is too long to wait?

Right now, you might be thinking, "That sounds interesting, I'll join in the next round - whenever that is." Or perhaps you have a toddler, and you'd like to see if you could "just wait it out", hoping it's "just a phase."

​I totally get where you're coming from. That said, the truth is that waiting even "just a few months" is a long time -and we all know that the longer we stick to our habits, the longer they are to break.

I'll be perfectly honest. One of my biggest regrets is not getting the help I needed sooner, because by the time we did and began to see progress, I was filled with the inevitable "mom guilt."

The fact that you've made it this far tells me that you are searching for a better solution for your family, and that you are willing to put in the work needed to improve your meal times. 

​With P.E.A.S., you are not just getting life-long tools and many years of knowledge inside the materials. You'll also be able to make new, meaningful relationships with other course members to help you in your journey.

Let's get started!​

×
MENU