Tag Archives for " gluten free "

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8 Healthy Lunches for Summer Camp

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

Just because school is out doesn’t mean I’m not packing lunches anymore! My kids just started summer camp yesterday, which they are so excited about. Between lunches for the kids, my office lunch, and my husband’s lunch, we’re still hard at work in our kitchen packing healthy lunches.

Related: Top 5 Lunchboxes We’ve Tested

Do your kids go to summer camp? Mine always look forward to seeing their friends and enjoying the outdoors. I know days at summer camp can be long and exhausting, so I want to make sure they have a nutritious lunch and snacks packed to keep them energized.

All of these recipes will fill them up with the nutrition they need for long days in the sun. From sandwiches to wraps to bowls, there’s a recipe in here that your kids will love. They’re all super easy to prepare ahead of time and pack in a lunch box.

Enjoy these delicious recipes, and let us know what you pack for your kids’ summer camp lunches!

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

1. Avocado, Bacon & Cheese Pinwheels

2. Peanut Butter Apple Wraps

Who knew you could mix fruit and veggies and make it taste this good? These Peanut Butter Apple Wraps will please even the pickiest eaters.

3. Lunchbox Burrito Bowls

Lunchbox Burrito Bowls - MOMables.com - A great idea to use up leftovers for lunch!

4. Greek Chicken Flatbreads

5. Southwest Quinoa

Mix some nutritious, protein-packed quinoa with veggies and delicious Mexican spices in this vegetarian Southwest Quinoa. Use the leftovers for lunch!

6. Turkey & Cheese Sushi on a Stick

7. Teriyaki Chicken Lunch Bowls

healthy school lunch idea: teriyaki chicken lunch bowls

8. Mini Pizza Quiches

Pizza Mini Quiches - MOMables.com

1 Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.

Apple Cinnamon Overnight Oats

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They’re gluten-free & great for busy mornings.

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.

Oh, overnight oats! The simplest breakfast there ever was. I mean, what’s better than waking up to breakfast already completely done? I can’t think of anything else!

I love to mix up my overnight oats using seasonal flavors. Banana Fosters oats all year round, fruity oats with berries in the summer, pumpkin in the fall, and also apples in the colder months! Apples are so crisp and sweet right now, and they’re so amazing in these creamy overnight oats. Cinnamon adds a wonderful spice to the oats that isn’t overpowering – so your kids can definitely handle it!

These couldn’t be easier – 5 minutes of prep at night to have breakfast waiting for you when you wake up. Make a few jars of these apple cinnamon overnight oats to eat throughout the week and you won’t have to think about breakfast ever again!

Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.

Apple Cinnamon Overnight Oats
 
Prep time
Total time
 
Simple, healthy, and delicious, these Apple Cinnamon Overnight Oats are your new favorite breakfast! They're gluten-free & great for busy mornings.
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • ½ cup rolled oats
  • ½ cup milk or non-dairy alternative
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon ground cinnamon
  • 1 apple, diced
Instructions
  1. In a mason jar or bowl, add oats, milk, honey, and cinnamon. Stir to combine.
  2. Top with diced apple.
  3. Refrigerate overnight, or at least 4 hours.
  4. Top with desired toppings, such as peanut butter, pumpkin seeds, or raisins.
 

2 These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

Pecan Pie Energy Bites

 These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

The holiday season is here! Who’s ready for Thanksgiving this week? We hope your getting your turkeys, stuffing, and pumpkin pies ready for a family feast. We know we are so excited to spend time with family around good food!

One of our holiday staples is pecan pie. Especially down here in Louisiana, where you can get the freshest pecans you’ll ever eat. Nothing beats cutting into a slice of sweet, sticky pecan pie… except maybe pecan pie energy bites that are actually healthy!

These energy bites are made with just a few simple ingredients you may already have on hand – which means you should make them ASAP. ;) They taste just like classic pecan pie, but are Paleo, gluten-free, grain-free, and vegan/vegetarian. They’re a great sweet snack to enjoy in a lunch box or when the 3 p.m. slump comes along. The whole family will love these pecan pie energy bites! Let us know if you try them – you won’t regret it.

These Pecan Pie Energy Bites taste just like dessert, but are a healthy snack! Enjoy these gluten-free bites as a sweet treat any time of the day.

5.0 from 1 reviews
Pecan Pie Energy Bites
 
Prep time
Total time
 
Author:
Recipe type: Snack
Serves: 16
Ingredients
  • 1 cup raisins or dates
  • 1 cup pecans
  • ¼ cup unsweetened coconut flakes
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ground ginger
  • ⅛ teaspoon salt
Instructions
  1. Place raisins in a bowl and cover with hot water. Let them soak for 10 minutes; drain.
  2. In a food processor, place raisins and pecans; pulse until they are finely ground and have formed a paste. Add coconut flakes, vanilla, cinnamon, nutmeg, ginger, and salt.
  3. Pulse a few times until combined. Remove food processor base and refrigerate for 30 minutes.
  4. Using your hands, form dough into 16 small balls. Refrigerate in an airtight container to store and enjoy.
 

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

One-Pan Roasted Fall Vegetables

Want your family to eat more vegetables? They won’t be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Fall is in full swing, which means lots of in-season vegetables! There’s Brussels sprouts, beets, potatoes, and lots of hearty squash. Spaghetti squash is on repeat for dinner in our home this winter!

Related: Top 5 Lunchboxes We’ve Tested

There is no better way to cook vegetables than roasting. It brings out all the flavors and crisps them up nicely. No one at the dinner table will be able to resist! This recipe for roasted fall vegetables requires just one-pan (easy clean-up! yay!) and is the perfect side dish for a weeknight dinner. You could also double the recipe and serve it on your Thanksgiving table!

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

One-Pan Roasted Fall Vegetables
 
Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavors.
Author:
Recipe type: Dinner
Ingredients
  • 1 pound Brussels sprouts, halved
  • 2 medium beets, washed, cut into ½-inch chunks
  • 2 cups broccoli florets, chopped
  • 2 cups butternut squash, cut into ½ inch chunks
  • 2 tablespoons olive oil
  • Salt and pepper
Instructions
  1. Preheat oven to 375F. Lightly grease a baking sheet with cooking spray or oil.
  2. Place all vegetables on the baking sheet. Drizzle with olive oil; toss to coat. Season with salt and pepper.
  3. Bake for 30-35 minutes, until all vegetables are tender.
  4. Serve alongside dinner.
 

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