Tag Archives for " gluten free "

Peanut Butter Cup Smoothie Bowl

Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl from 200 Best Smoothie Bowl Recipes is creamy, sweet, and a healthier way to indulge your sweet tooth. 

Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth.

I’m so excited to share this smoothie bowl recipe with you for a couple reasons! First, you know how much I love chocolate, especially paired with peanut butter. Is there a combination more delicious? I think not! My kids can never say no – and neither can I. ;)

Second, this recipe is from my friend Alison Lewis’ book 200 Best Smoothie Bowl Recipes. Yes, 200 recipes! Smoothies are a great way to pack in lots of fruits and veggies in your family’s diet, and smoothie bowls make them even more fun. They’re super creamy, and you can top them with all your favorite toppings. A great interactive meal for kids!

The big difference between a normal smoothie and a smoothie bowl is the texture. You want your smoothie bowl to be super thick – almost like soft-serve ice cream! Between the thick texture and the chocolate-peanut buttery deliciousness, this peanut butter cup smoothie bowl will have you thinking you’re enjoy dessert for breakfast.

200 Best Smoothie Bowl Recipes has every smoothie recipe you can think of, from kid-friendly recipes, green creations, dessert bowls, and even coffee and tea bowls for those of us that need our caffeine. Some of the recipes include Upside Down Apple Pie Smoothie Bowl, Green Coconut Smoothie Bowl, and Peach Paradise Smoothie Bowl. Can you say YUM?!

Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth. Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth. Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth.

Smoothie bowls couldn’t be simpler to make. All you have to do is throw your ingredients in a blender, blend, and pour into bowl. You could even prep some DIY smoothie freezer packs ahead of time! Of course, I’d argue that the best part of a smoothie bowl is the toppings. The possibilities are endless! For this peanut butter cup smoothie bowl, we love banana, chocolate chips, chia seeds, and a touch of extra cocoa powder. I can never say no to more chocolate!

All of the recipes in 200 Best Smoothie Bowl Recipes are great for breakfast or snacking, and I know your kids will love them. Be sure to get your copy on Amazon!

Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth.

Peanut Butter Cup Smoothie Bowl
 
Yes, your breakfast can taste like dessert! This Peanut Butter Cup Smoothie Bowl is creamy, sweet, and a healthier way to indulge your sweet tooth. From 200 Best Smoothie Bowl Recipes by Alison Lewis.
Author:
Recipe type: Smoothie
Serves: 1-2
Ingredients
  • ¼ cup sweetened vanilla-flavored almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 frozen banana, cut into pieces (if necessary)
  • ½ cup peanut butter
  • 4 ice cubes
  • Suggested Toppings: Unsweetened cocoa powder, sliced banana, mini chocolate chips
Instructions
  1. In blender, combine almond milk, cocoa powder, banana, peanut butter and ice. Secure lid and blend (from low to high if using a variable-speed blender) until smooth.
  2. Pour into a bowl or bowls and top with any of the suggested toppings, as desired.
 

8 Healthy Lunches for Summer Camp

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

Just because school is out doesn’t mean I’m not packing lunches anymore! My kids just started summer camp yesterday, which they are so excited about. Between lunches for the kids, my office lunch, and my husband’s lunch, we’re still hard at work in our kitchen packing healthy lunches.

Do your kids go to summer camp? Mine always look forward to seeing their friends and enjoying the outdoors. I know days at summer camp can be long and exhausting, so I want to make sure they have a nutritious lunch and snacks packed to keep them energized.

All of these recipes will fill them up with the nutrition they need for long days in the sun. From sandwiches to wraps to bowls, there’s a recipe in here that your kids will love. They’re all super easy to prepare ahead of time and pack in a lunch box.

Enjoy these delicious recipes, and let us know what you pack for your kids’ summer camp lunches!

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

1. Avocado, Bacon & Cheese Pinwheels

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

2. Peanut Butter Apple Wraps

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

3. Lunchbox Burrito Bowls

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

4. Greek Chicken Flatbreads

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

5. Southwest Quinoa

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

6. Turkey & Cheese Sushi on a Stick

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

7. Teriyaki Chicken Lunch Bowls

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

8. Mini Pizza Quiches

Fuel your kids with the nutrition they need to get through long, hot days with these healthy lunches for summer camp! Easy to pack and so delicious.

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids’ day! It’s fruity, creamy, and packed with nutrition.

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

One of my favorite things about summer is all the fresh berries available. Especially here in Louisiana, where locally grown strawberries are ruby red and juicier than any fruit you’ll ever try. It makes me even more thankful to live in a place with such tasty food!

Since summer is basically just a time for me to figure out how to eat the most amount of berries I possibly can, I have to get creative with recipes. My favorite? Smoothies! I love freezing fresh berries and throwing them in the blender for creamy, refreshing smoothies.

This Triple Berry Smoothie is one of our favorites right now! Berries are a great source of antioxidants, so we have three types of berries in here for the nutrition punch. And the tastiness. :) Greek yogurt adds protein and creaminess, and you can even add a handful of spinach for extra nutrients.

You and your kids will love this refreshing Triple Berry Smoothie for breakfast or a snack on warm summer days!

Triple Berry Smoothie
 
Prep time
Total time
 
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 1 banana, frozen
  • 1 cup milk or water
  • ½ cup Greek yogurt
  • ½ cup blueberries, frozen
  • ¼ cup strawberries, frozen
  • ¼ cup raspberries, frozen
  • Handful of spinach (optional)
Instructions
  1. Place all ingredients in a blender.
  2. Blend until smooth, adding more liquid if necessary.
 

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

8 Fun Summer Recipes Kids Will Love

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They’ll cool you off during hot days and are perfect to share with the whole family.

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

Summer is so close, we can almost taste it! Literally – these delicious recipes are perfect for hot summer days and sharing with the whole family.

What do your kids enjoy eating during the summer? Even though we continue to pack lunches for summer camps, we love to make fun snacks that are refreshing, fruity, and healthy. Strawberries are so fresh during the summer, so we love using those in our healthy snacks. And of course, ice cream and popsicles are some of our favorite treats!

I can’t wait until summer finally gets here so I can whip up some of these fun summer recipes for my kids. My freezer is going to be packed!

1. Healthy Banana Split Bites

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

2. Mango Freeze Popsicles

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

3. Roasted Strawberry S’mores

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

4. Vanilla Bean Frozen Yogurt

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

5. Watermelon Pizza

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

6. Strawberry Cheesecake Ice Cream Sandwiches

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

7. Real Homemade Icee

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

8. Fresh Fruit and Lemonade Popsicles

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

What kind of recipes do your kids love during the summer?

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

Freezer-Friendly Breakfast Burritos

Add some Mexican flare to your Cinco de Mayo morning with some fun breakfast burritos! Easy to make ahead and way taster than the store-bought ones.

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

You can’t pick a favorite kid, but you can definitely pick a favorite meal – and ours is breakfast! My kids all have different food preferences and allergies, so it can be tough finding a meal that everyone will eat without problems. But breakfast food always seems to do the trick! Who can say no to eggs, bacon, and our favorite pancake recipe?

You all know that I’m a huge advocate for meal prepping. I love to prep lots of food at the beginning of the week so the rest of the week is (a little!) less hectic. I also use my freezer like it’s going out of style. ;) It’s always stuffed to the brim with frozen muffins, veggies, soup, and these breakfast burritos!

We love Mexican food, so we combined our two favorite things and made Mexican-inspired breakfast burritos! With Cinco de Mayo coming up, it’s the perfect time to enjoy all the delicious Mexican flavors. It’s like a fiesta at breakfast!

You can make as many as you want at once and freeze the leftovers – they make the perfect grab-and-go meals for super busy days. I also like to pack them for lunch and sometimes even enjoy them for our breakfast-for-dinner nights! With a little Mexican spice, of course.

Freezer-Friendly Breakfast Burritos
 
Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.
Author:
Serves: 6
Ingredients
  • 6 large eggs
  • 1 tablespoon oil
  • 1 medium tomato, finely diced
  • 1 cup shredded cheese
  • 6 8-inch tortillas (gluten-free if needed)
  • 6 parchment paper squares, about 10 inches
  • Additional toppings, avocado, and salsa (optional)
Instructions
  1. In a medium bowl, whisk eggs.
  2. In a medium skillet (about 10 inches) over medium-high heat, heat olive oil and pour in whisked eggs. Once they start cooking, add in your diced tomato and any other add-ins you like in your burritos. Continue to stir the egg and topping mixture until fully cooked and remove pan from heat.
  3. On a flat surface, place a tortilla on top of a parchment paper square. Top the tortilla with ⅙ of the egg mixture, top with shredded cheese and any other toppings or salsa.
  4. Fold tortilla over the fillings, fold in the sides, and roll into a burrito. Once your breakfast burrito is closed, wrap with the parchment paper square.
  5. Repeat the process with remaining tortillas and eggs. Once cooled, transfer assembled burritos into a gallon sized freezer bag and refrigerate for up to a week or freeze for up to one month.
  6. To eat, simply warm directly in the microwave until heated through.
 

×
MENU