Tag Archives for " healthy food "

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

One-Pan Roasted Fall Vegetables

Want your family to eat more vegetables? They won’t be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

Fall is in full swing, which means lots of in-season vegetables! There’s Brussels sprouts, beets, potatoes, and lots of hearty squash. Spaghetti squash is on repeat for dinner in our home this winter!

There is no better way to cook vegetables than roasting. It brings out all the flavors and crisps them up nicely. No one at the dinner table will be able to resist! This recipe for roasted fall vegetables requires just one-pan (easy clean-up! yay!) and is the perfect side dish for a weeknight dinner. You could also double the recipe and serve it on your Thanksgiving table!

Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.

One-Pan Roasted Fall Vegetables
 
Want your family to eat more vegetables? They won't be able to resist these One-Pan Roasted Fall Vegetables! Minimal clean-up and lots of flavor.
Author:
Recipe type: Dinner
Ingredients
  • 1 pound Brussels sprouts, halved
  • 2 medium beets, washed, cut into ½-inch chunks
  • 2 cups broccoli florets, chopped
  • 2 cups butternut squash, cut into ½ inch chunks
  • 2 tablespoons olive oil
  • Salt and pepper
Instructions
  1. Preheat oven to 375F. Lightly grease a baking sheet with cooking spray or oil.
  2. Place all vegetables on the baking sheet. Drizzle with olive oil; toss to coat. Season with salt and pepper.
  3. Bake for 30-35 minutes, until all vegetables are tender.
  4. Serve alongside dinner.
 

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

8 Healthy Fall Dinner Recipes

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

It’s officially November! Which means if you weren’t already putting pumpkin in everything and dusting off your slow cooker, it’s time to start now.

Isn’t fall great? The weather is not too hot, not too cold, the trees are all changing colors, and cool nights are spent watching a movie with the family drinking hot chocolate. It’s the perfect time of year!

The best part, though, may be the food. Cooler weather means hearty comfort food. Think soups, chilis, roasted veggies, and all the squash. That doesn’t mean it can’t be healthy! All of these healthy fall dinner recipes are delicious and nutritious. They’re great for serving for a dinner party, or just to the family on a cozy weeknight. Enjoy!

1. Pumpkin Pasta

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

2. Slow Cooker Chicken Pot Pie Soup

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

3. Easy Pumpkin Chili

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

4. One Pan Autumn Chicken Dinner by Cooking Classy

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

5. Stuffed Butternut Squash with Quinoa, Cranberries and Kale by Well Plated by Erin

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

6. Autumn Minestrone Soup by Cooking Classy

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

7. Butternut Squash and Cranberry Quinoa Salad by Little Broken

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

8. Fall Harvest Salad with Pumpkin Goddess Dressing by The Seasoned Mom

Enjoy these comforting, delicious healthy fall dinner recipes in the cooler weather! These are perfect to feed a crowd or a weeknight dinner for the family.

This Healthy Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe!

Healthy Pumpkin Chia Pudding

This Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe! Gluten-free/vegetarian.

This Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe! Gluten-free/vegetarian.

This Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe! Gluten-free/vegetarian.

Have you ever tried chia pudding? It’s a great grain-free alternative to oatmeal, and a healthy way to indulge in pudding for dessert. With some mashed pumpkin and a few spices, this Healthy Pumpkin Chia Pudding tastes just like a slice of pie!

When chia seeds are left to sit in liquid, they form a gel consistency that is just like pudding. They’re full of fiber and omega-3 fatty acids, so you can feel good giving your kids some ch-ch-ch-chia!

This pumpkin chia pudding is great for breakfast, a healthy sweet snack, or even an after-dinner dessert. For an even smoother consistency, you can blend all the ingredients after soaking to create a silky pudding. I love topping mine with crunchy pecans for texture and a drizzle of molasses for true pumpkin pie flavor. Grab a spoon and dig in!

This Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe! Gluten-free/vegetarian.

Healthy Pumpkin Chia Pudding
 
This Pumpkin Chia Pudding is a healthy way to indulge a pumpkin pie craving. The kids will love this dessert-for-breakfast recipe! Gluten-free/vegetarian.
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • ¼ cup chia seeds
  • 1¼ cups milk or non-dairy alternative
  • ½ cup pure pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1 teaspoon molasses (optional)
  • Toppings: nuts, fruit, seeds, molasses
Instructions
  1. In a medium bowl, add chia seeds, milk, pumpkin, pumpkin pie spice, vanilla, and molasses (if using). Whisk until ingredients are combined.
  2. Place in the fridge. Let sit overnight, or at least 4 hours.
  3. When ready to eat, divide into two jars or bowls and top with nuts, fruit, and a drizzle of molasses.
 

2 These Pumpkin Pie Overnight Oats have all the flavor you love in a healthy, gluten-free breakfast. A little prep the night before is all you have to do!

Pumpkin Pie Overnight Oats

These Pumpkin Pie Overnight Oats have all the flavor you love in a healthy, gluten-free breakfast. A little prep the night before is all you have to do!

These Pumpkin Pie Overnight Oats have all the flavor you love in a healthy, gluten-free breakfast. A little prep the night before is all you have to do!

These Pumpkin Pie Overnight Oats have all the flavor you love in a healthy, gluten-free breakfast. A little prep the night before is all you have to do!

Pumpkin season is in full swing over here! With the cooler weather comes lots of comforting, hearty dishes, hot chocolate, cozy movie nights, and of course, lots of pumpkin! We can’t stop eating this healthy pumpkin cookie dough dip right now; it’s perfect with fresh fruit! I had to make another pumpkin creation for the family to enjoy.

What happened was these Pumpkin Pie Overnight Oats. I’d say it was a great idea!

Oats are already a healthy breakfast option (especially for those who are gluten-free), and pumpkin just adds even more nutrition! It’s full of vitamin A for healthy eyes, beta-carotene, and fiber. Mixed with some cinnamon, pecans, and a drizzle of molasses, it’s the perfect fall addition to your morning bowl of oats. Plus, all you have to do is mix everything the night before, wake up, and dig in!

These Pumpkin Pie Overnight Oats have all the flavor you love in a healthy, gluten-free breakfast. A little prep the night before is all you have to do!

Pumpkin Pie Overnight Oats
 
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • 1 cup old-fashioned rolled oats
  • 1¼ cups milk or non-dairy alternative
  • ¼ cup pumpkin puree
  • 2 tablespoons maple syrup
  • 1½ teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger (optional)
  • Optional toppings: pecans, molasses, Greek yogurt
Instructions
  1. In a medium bowl, add all ingredients except toppings. Stir to combine.
  2. Place in the fridge and let sit overnight, or at least 4-5 hours.
  3. Divide into two bowls or jars in the mornings, top with desired toppings, and enjoy!
 

This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it's a great snack or topping for tacos, chips & much more.

Easy Pineapple Salsa

This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it’s a great snack or topping for tacos, chips & much more.

This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it's a great snack or topping for tacos, chips & much more.

This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it's a great snack or topping for tacos, chips & much more.

Are yours kids sweet snackers or savory snackers? Do they reach for fruit and cookies, or nuts and chips? One thing that my kids definitely inherited from me is their sweet tooth – they can never turn down a piece of chocolate! But they also love their salty crackers with edamame hummus.

This easy pineapple salsa is the best of both worlds! Sweet, juicy pineapple mixed with savory vegetables and a hint of spice from chili powder – it’s a snack you’ll never get tired of eating. It’s great with chips as an afternoon snack, packed in a lunch box or as a topping for grilled chicken or tacos!

If you deal with food allergies in your house like we do, don’t worry – this pineapple salsa is gluten-free, grain-free, paleo, vegetarian, vegan, nut-free, and still SO delicious! Let us know if you try it. Enjoy!

This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it's a great snack or topping for tacos, chips & much more.

Easy Pineapple Salsa
 
Prep time
Total time
 
This easy Pineapple Salsa is the perfect combination of sweet and savory! Full of wholesome ingredients, it's a great snack or topping for tacos, chips & much more.
Author:
Recipe type: Snack
Serves: 4-6
Ingredients
  • 1 cup pineapple, diced
  • 2 Roma tomatoes, diced
  • ¼ red onion, diced
  • 1 jalapeno, seeds moved and diced
  • 1 green bell pepper, diced
  • ¼ cup cilantro, finely chopped
  • 1 lime, juiced
  • 1 teaspoon chili powder
  • Salt and pepper
Instructions
  1. In a medium bowl, add all ingredients. Stir to combine; season to taste with salt and pepper.
  2. Serve with chips, tacos, fish, chicken and much more.

If you enjoyed this easy snack recipe, you’ll love these:

Banana Split Bites

super easy to make banana split bites via Momables.com

Easy Blender Salsa

1,2,3 blend! The blender does all the work in this easy blender salsa recipe.

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