Tag Archives for " kids food "

2 Pack a few Mini Quinoa Pizza Bites in your kid's lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.

Mini Quinoa Pizza Bites

Pack a few Mini Quinoa Pizza Bites in your kid’s lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.

Pack a few Mini Quinoa Pizza Bites in your kid's lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.

Pack a few Mini Quinoa Pizza Bites in your kid's lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.

My kids LOVE bite-sized foods. I mean, who doesn’t? We enjoy everything from bite-size no bake chocolate bites to one of our favorite recipes, spinach and bacon mini quiches. For some reason, it’s so much easier to get my kids to try new foods when they’re in small bites. Everything is better when it’s mini!

Another great thing about bite-sized foods is that they’re super easy to pack in a lunchbox. These Mini Quinoa Pizza Bites are yet another fun-sized food that my kids can’t get enough of! My kids love pizza, so I took all the familiar flavors and used them to introduce another healthy food into my kids’ diet: quinoa! It’s a gluten-free food that’s packed with protein and nutrients. Score!

You can customize these with your family’s favorite pizza toppings – we used olives, spinach and peppers. These are great for meal prepping at the beginning of the week to have lunch ready to go! Of course, don’t forget to pack the pizza sauce for dipping. That’s the best part!

Pack a few Mini Quinoa Pizza Bites in your kid's lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.

Mini Quinoa Pizza Bites
 
Prep time
Cook time
Total time
 
Pack a few Mini Quinoa Pizza Bites in your kid's lunch box for a healthy, gluten-free meal they will love! Full of pizza flavor & easy to prepare.
Author:
Recipe type: Lunch
Serves: 24 bites
Ingredients
  • Cooking spray
  • 1 cup cooked quinoa
  • 1 cup shredded mozzarella cheese
  • 1 cup of your favorite pizza toppings, chopped (pepperoni, olives, peppers, onions, spinach, ham, etc.)
  • ¼ cup tomatoes, chopped
  • 1 egg
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Pizza sauce, for dipping
Instructions
  1. Preheat oven to 350F. Lightly grease a 24-count mini muffin pan with cooking spray (or make 2 batches in a 12-count pan).
  2. In a large bowl, add all ingredients except pizza sauce. Stir until all ingredients are mixed well.
  3. Scoop mixture into each mini muffin cup; fill to the top of each.
  4. Bake for 20-25 minutes. Let them cool in the pan for 10 minutes before removing.
  5. Pack pizza sauce in a separate container in a lunch box for dipping.
 

5 Healthy School and Office Lunches using Chicken Salad: Keep lunch interesting all week long with 5 fresh ways to use chicken salad in your lunchbox.

5 Healthy Back to School Lunch Ideas with Chicken Salad

Want to pack a whole week’s worth of school or office lunches with one meal idea? Today I’m going to show you how to pack 5 different lunches with chicken salad for healthy back to school lunches.

5 Healthy School and Office Lunches using Chicken Salad: Keep lunch interesting all week long with 5 fresh ways to use chicken salad in your lunchbox.

You’ll find ideas like these in our meal plans so make sure you grab a free sample plan!

The school year tends to create a routine of carpool, homework, afterschool activities and of course, packing lunches. We call this a “routine” because that is what we do, the same thing, day after day for 9 months of the year.

In the same token, we have to pack school and office lunches day after day. While it’s important to establish a routine with our schedule, that doesn’t mean we need to get stuck eating the same things all the time.

Chicken Salad is a lunchtime favorite of mine, and recently, my kids have started to enjoy it as well. But who wants to eat a chicken salad sandwich every day? Not us! In this quick video, you’ll see how simple it is for you to make a variety of lunches with classic chicken salad.

For more awesome videos like that one, make sure you subscribe to our YouTube Channel, a new video comes out every single week!

The lunchboxes in the video and this post can be found here.

If you are looking for a delicious recipe and a way to finish up some leftover baked chicken, try my Healthy Chicken Salad Recipe. But I know some of you are really pressed for time, so buying premade chicken salad from your favorite local grocery is always an option.
Be on the lookout, I have more of these great back to school lunch ideas coming your way!

What other ways do you enjoy eating chicken salad?

 

Avocado adds lots of creaminess and nutrition to this vegetarian & gluten-free Avocado Egg Salad Sandwich! It's great for a healthy school or work lunch.

Avocado Egg Salad Sandwich

Avocado adds lots of creaminess and nutrition to this vegetarian & gluten-free Avocado Egg Salad Sandwich! It’s great for a healthy school or work lunch.

Avocado adds lots of creaminess and nutrition to this vegetarian & gluten-free Avocado Egg Salad Sandwich! It's great for a healthy school or work lunch.

Are your kids back to school yet? It seems to be everywhere – all the stores have notebooks and pencil colors everywhere, “back to school” clothing scales are happening, and easy recipes are what’s needed. Especially easy lunch recipes, for all of you awesome lunch-packing moms out there!

Here’s another recipe to add to your lunch recipe list – Avocado Egg Salad Sandwiches! They’re healthy, filling, and perfect for kids & adults alike. I love avocado and its nutrition, so I try to add it in our diet as much as I can. These sandwiches use avocado to replace the mayo used in traditional egg salad. I’d say that’s a healthier swap!

This avocado egg salad is vegetarian, gluten-free, and grain-free. Serve it on allergy-friendly bread if needed, or even in lettuce wraps! I love to pack it with fruit and nuts for a well-balanced lunch I feel good about sending my kids with. Enjoy!

If you need more healthy lunch recipes, check out our awesome meal plans! Classic, gluten-free, grain-free, and vegetarian available.

Avocado Egg Salad Sandwich
 
Avocado adds lots of creaminess and nutrition to this vegetarian & gluten-free Avocado Egg Salad Sandwich! It's great for a healthy school or work lunch.
Author:
Serves: 4
Ingredients
  • 6 hard-boiled eggs
  • 1 ripe avocado, peeled and pitted
  • 1 tablespoon Greek yogurt (or any plain yogurt)
  • 1 tablespoon lemon juice
  • 1 teaspoon yellow mustard
  • ½ teaspoon salt, plus more to taste
  • ¼ teaspoon pepper, plus more to taste
  • 8 slices bread
Instructions
  1. Peel and roughly chop the hard-boiled eggs. To cook perfect hard-boiled eggs, learn how here.
  2. In a medium bowl, add avocado. Mash until completely smooth. Add yogurt, lemon juice, mustard, salt, and pepper; stir to combine. Add eggs; stir until ingredients are thoroughly mixed.
  3. Add a scoop of egg salad to 4 slices of bread; top each with another slice of bread to form 4 sandwiches.
  4. Pack in an airtight container for lunch with fruit, nuts, or crackers.
 

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

Chocolate Peanut Butter Banana Oatmeal Shake

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

I’m a huge fan of breakfasts that taste like dessert. Who isn’t?! Anything from decadent oatmeal to scones to chocolate pancakes is a great treat in the morning to get our day started on a good note. I know that when I serve up something sweet (but still nutritious), the whole family will love it.

This Chocolate Peanut Butter Banana Oatmeal Shake is a new addition to our sweet breakfast line-up, but it’s already a favorite! I’m a huge fan of smoothies since they’re quick to make and easy to take with us on-the-go. You could double or triple this recipe to feed the whole family one morning!

The combination of chocolate, peanut butter, and banana is heavenly here, and oatmeal adds extra nutrition. Your kids will never know they’re slurping down something that’s actually good for them!

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

 

Chocolate Peanut Butter Banana Oatmeal Shake
 
A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • 1 banana, frozen
  • 1 cup milk of choice
  • ¼ cup old-fashioned rolled oats
  • 3 tablespoons natural peanut butter*
  • 1 tablespoon cocoa powder
  • Chocolate chips, for serving (optional)
Instructions
  1. Place all ingredients in a blender or food processor. Blend until smooth, adding more liquid if needed.
Notes
*If you're allergic to peanuts, use your favorite nut or seed butter.
 

1 2 3 13
×
MENU