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Gluten Free Blueberry Pancakes

These fluffy Gluten Free Blueberry Pancakes are perfect topped with fresh fruit and maple syrup! They’re also vegetarian/vegan & easy to make with the kids.

These fluffy Gluten Free Blueberry Pancakes are perfect topped with fresh fruit and maple syrup! They're also vegetarian/vegan & easy to make with the kids.

These fluffy Gluten Free Blueberry Pancakes are perfect topped with fresh fruit and maple syrup! They're also vegetarian/vegan & easy to make with the kids.

What is your kids’ favorite breakfast? Mine love scones, eggs & toast, and oatmeal, but nothing makes them happier in the mornings than a big stack of fluffy pancakes!

Usually we only get to enjoy pancakes on the weekends because they’re a bit time-consuming, but this recipe for gluten free blueberry pancakes couldn’t be simpler! They require just a handful of simple ingredients you may already have in your kitchen. Plus, they’re gluten-free and vegan/vegetarian, so the whole family can enjoy a stack!

Our favorite pancake toppings are fresh fruit, peanut butter, and (of course!) maple syrup. What does your family like on their pancakes?

I hope you enjoy this breakfast recipe. Let us know if you get to try them!

These fluffy Gluten Free Blueberry Pancakes are perfect topped with fresh fruit and maple syrup! They're also vegetarian/vegan & easy to make with the kids.

Gluten Free Blueberry Pancakes
 
Prep time
Cook time
Total time
 
These fluffy Gluten Free Blueberry Pancakes are perfect topped with fresh fruit and maple syrup! They're also vegetarian/vegan & easy to make with the kids.
Author:
Recipe type: Breakfast
Serves: 10-12 4" pancakes
Ingredients
  • 1 cup gluten-free all-purpose flour
  • 1 tablespoon ground flaxseed (flax meal)
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 2 tablespoons maple syrup (or sugar or honey)
  • 1 teaspoon vanilla extract
  • ¼ cup unsweetened applesauce
  • 1 cup milk (or non-dairy substitute)
  • ¾ cup blueberries (fresh or frozen)
Instructions
  1. Grease a griddle, and preheat over medium heat. (Or you can use a pan on your stovetop.)
  2. In a medium mixing bowl, sift together the flour, flax meal, baking powder, cinnamon, and salt.
  3. In a separate bowl, combine the maple syrup, vanilla, applesauce, and milk. Slowly pour the liquid into the dry ingredients, stirring continuously. Mix until you get the lumps out of the batter. Gently fold in the blueberries.
  4. On your griddle, begin to cook the pancakes, using about ¼ cup of the batter for each one.
  5. Cook for 1 to 2 minutes, until they start to bubble around the edges and flip. Cook for another 1 to 2 minutes. Remove from the griddle, and serve. Top with blueberries and maple syrup.
Notes
Not all gluten-free all purpose flours are the same. For this recipe, we've tried King Arthur flour with the most success.

If you loved these pancakes, you’ll want to check out these recipes:

Allergy-Friendly Pancakes

These 6 gluten free breakfast recipes will please the whole family! Move over, cardboard bread. Make these breakfasts to kickstart your day!Double Chocolate Chip Pancakes

Double Chocolate Chip Pancakes: The perfect treat for my daughter's birthday breakfast. Chocolate and pancakes; You cannot go wrong with this recipe!

Who knew you could mix fruit and veggies and make it taste this good? These Peanut Butter Apple Wraps will please even the pickiest eaters.

Peanut Butter Apple Wraps

Who knew you could mix fruit and veggies and make it taste this good? These Peanut Butter Apple Wraps will please even the pickiest eaters.

Who knew you could mix fruit and veggies and make it taste this good? These Peanut Butter Apple Wraps will please even the pickiest eaters.

I understand how hard it is to pack lunch for picky eaters. There were times when I just packed a turkey sandwich every day because I was so frustrated! That’s one of the reasons I started MOMables – to help make meal time easier for you by creating recipes that kids will love! These Peanut Butter Apple Wraps are definitely one of those recipes.

The peanut butter and fruit combo is hard to beat, and it’s even better on a delicious tortilla. Of course, use gluten-free if you need to! You can also use a seed butter if your child is allergic to nuts. It’s totally customizable so everyone can enjoy these delicious wraps. Plus, they’re super easy to make with common ingredients you probably already have.

The best part? You get to sneak some veggies in! The carrots add a nice crunch and a little extra sweetness. The granola on top is the icing on the cake! My absolute favorite recipe is this grain-free vanilla granola, but you can use whatever you like. I hope your kids enjoy these delicious wraps!

Peanut Butter Apple Wraps
 
Prep time
Total time
 
This recipe is from Laura's cookbook The Best Homemade Kids' Snacks on the Planet.
Author:
Serves: 4-8
Ingredients
  • ½ cup (130 g) creamy peanut butter
  • 4 whole wheat or spinach tortillas
  • ¾ cup (90 g) finely chopped apple
  • ⅓ cup (37 g) shredded carrot
  • ⅓ cup (50 g ) granola (we love this grain-free recipe)
  • 1 tablespoon (7 g) ground flax
Instructions
  1. Spread 2 tablespoons of peanut butter on one side of each tortilla.
  2. Sprinkle apple, carrot, granola and flax evenly over each tortilla. Roll up tightly, cut in half, and serve.
Notes
Make these wraps gluten free by using gluten free tortillas.
 

2 Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

8 Healthy Wraps for Lunch

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

If there’s one lunch item my kids get sick of really quick, it’s sandwiches. Sure, they love the classic turkey & cheese or PB&J every now and then, but then they want something else.

Wraps are the perfect way to add some variety to your lunches without spending a ton of time packing! They’re a great way to fill your kids up with veggies, healthy protein, and good fats. Simply grab your favorite wrap or wrap alternative and stuff it with your favorite fillings. If you need a grain free wrap, we always have a few packs of these coconut wraps around the house. They’re so good, you won’t even know it’s grain free!

If you need some inspiration for your lunch wraps, look no further. These 8 healthy wraps are easy to make and full of good-for-you ingredients. I’m sure you’ll be able to find something that you and your kids will enjoy!

1. Falafel Stuffed Flatbread with Tzatziki Sauce from Laura Fuentes

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

2. Healthy Buffalo Chicken Wrap from The Creative Bite

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

3. Paleo Chicken Salad Wraps from Bravo for Paleo

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

4. Avocado and Tuna Salad Wrap from I Should Be Mopping the Floor

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

5. Grain Free Lunchbox Wraps

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

6. Peanut Butter and Banana Wraps from So, How’s It Taste?

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

7. Turkey Taco Lettuce Wraps from Cooking Classy

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

8. Southwest Hummus Wraps from Chef In Training

Are your kids tired of having sandwiches? Shake things up with these 8 healthy wraps for lunch! Filling, nutritious, and super tasty.

Time Saving Tips to Make Meal Making Easier

Time-Saving Tips to Make Meal-Making Easier (Podcast)

Do you find yourself not having enough time to make meals for your family? If you answered yes, this is for you! In this podcast, Aviva gives some great time-saving tips to make meal-making easier.

Time Saving Tips to Make Meal Making Easier podcast | MOMables.com

Listen to The Six O’Clock Scramble: Time-Saving Tips to Make Mealtime Easier on iTunes or Stitcher.

Aviva is a family dinner expert and the founder of The Six O’Clock Scramble. She is a Today Show contributor and frequently appears in media such as The Katie Show, The Washington Post, O Magazine, Real Simple, Working Mother, Prevention, and more.

Aviva is the author of two cookbooks: The Six O’Clock Scramble Cookbook and SOS! The Six O’Clock Scramble to the Rescue: Earth-Friendly, Kid-Pleasing Meals for Busy Families. She is a mother of two and great at all things dinner!

If you are tired of worrying about what to make for dinner, you can try 2 FREE weeks of Aviva’s dinner-planner solution! The Scramble gives thousands of families a ready-made, healthy, and seasonal dinner plan for the week that is also customizable! The plan includes side dishes and a grocery list, and it’s conveniently sent to your inbox or phone for a few dollars per month.

Aviva and I had a wonderful, fun, and informative discussion about all sorts of things, including our favorite kitchen gadgets—ones that actually help in the kitchen! She tells us what inspired her to create The Six O’Clock Scramble 11 year ago, and what she does to help reduce her own kitchen stress. Aviva has looked at research showing just how much time and money you can save by planning meals. The numbers will astonish you!

Aviva gives us some ideas about how to encourage kids to try something new, and even to try something they’d previously said they didn’t like. She also shares ideas about how to plan and cook for a family of just one or two people.

Are you tired of trying to do it all, all by yourself? Learn to delegate! Aviva talks about lots of different ways to reduce the time you spend in the kitchen and to get folks of every age to pitch in. Finally, Aviva tells us how teaching our kids gratitude fits in with our overall strategies to feed our family well.

Some of the things we discussed on the show:

  • Vegetti: Spiral Vegetable Slicer
  • Lemon & Lime Squeezers
  • Bread Makers
  • A slow cooker/crockpot (you can set a timer)

Did you enjoy the show? Please subscribe and leave a review on iTunes! E-mail me at podcast@momables.com to tell me what you thought of this week’s show and to offer suggestions for future episodes.

3 20 Thanksgiving Leftover Recipe Ideas

20 Thanksgiving Leftovers Recipe Ideas

What do you do with all of your holiday leftovers?

20 Thanksgiving Leftover Recipe Ideas

There are only so many times you can eat it the same way, then there comes a point where you just can’t handle another plain slice of turkey. It gets to be too much.

That’s why we love coming up with creative ways to repurpose leftovers here at MOMables!  We have everything you need, right here! That includes your abundance of leftover turkey in the fridge waiting to be enjoyed. Here are 20 delicious ideas we’ve compiled from our own blog and around the web to kick-start your recipe making.

From MOMables:

Turkey Broccoli Quiche: Great packed up for lunches, or enjoyed at dinnertime, this fresh recipe idea is a great idea for using those leftovers in a new way.

Turkey Broccoli Quiche

Turkey Stuffing Burgers: Turn that leftover stuffing and turkey into a burger patty! Enjoy it on leftover rolls or a bun. Garnish with cranberry sauce or relish.

Homemade Pasta Helper: Better than boxed! A great homemade recipe that’s adaptable for any meat, which makes it great for turkey leftovers.

Thanksgiving Cupcakes: What kid can turn down any food with cupcake in the title? A fun way for the whole family to nibble on the bite-size treats as a meal or an appetizer.

Thanksgiving Quesadillas: My daughter loves quesadillas in her lunch box, so this recipe will be a hit at my house after Thanksgiving! Simple and delicious.

Pot Pies: Instead of chicken, dice up that turkey, and bake it in a delicious pot pie for dinner. They also freeze great so you can enjoy them in the future.

Pot Pie

Southern Gumbo: This time of year, when the weather gets cooler, there’s nothing better than a warm bowl of stew or gumbo at dinnertime. This Southern Gumbo recipe is perfect for using up holiday leftovers.

Chicken & Hummus Bistro Box: This fabulous lunch idea might feature chicken, but can just as easily be packed with turkey instead. A great non-sandwich option.

More of our favorites:

Stuffed Peppers:  Daily Unadventures in Cooking shares an easy and yummy new way to enjoy those leftovers with their Stuffed Peppers recipe.

Thanksgiving Pizzas: Not only do they look beautiful, but these Thanksgiving Pizzas by Family Fresh Cooking would also be perfect packed up for lunch!

Turkey Chili with Kale: This was too delicious not to share! The Kitchn shows how to make a healthy chili with turkey leftovers. You could even serve it over rice for another spin on this hearty dish.

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Thanksgiving Eggs Benedict: Leftovers aren’t just for lunch or dinner. Check out this recipe for a fun twist on breakfast.

Turkey Reuben Panini: Growing up, my father loved hot Reuben sandwiches.  This recipe by PaniniHappy would’ve been a hit in my house.

Turkey Quinoa Meatballs: Who says turkey can only be a sandwich? Turn it into a delicious meatball instead, thanks to Fitnessista.

Turkey Taco Wraps: Speaking of quinoa, here’s another healthy idea–turning it into a hearty taco instead.

Club Eggrolls: Use turkey instead of chicken for these easy prep, quick-fix eggrolls from DinnerDishes&Desserts.

Turkey Nachos: I’m a chip addict. Nachos are right up my alley for leftovers thanks to this delish idea from Whole Foods Market, including cranberry salsa to go with it.

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Turkey Casserole: A great weeknight dish that you can prep ahead and bake up for dinner during your busy workweek.

Turkey & Cranberry Sushi: I never would have thought to make Sushi out of Thanksgiving leftovers! This clever recipe is thanks to ClosetCooking.

Cranberry Sauced Muffins: It’s not only about the turkey when it comes to Thanksgiving leftovers. Here is a yummy muffin recipe to use up that extra cranberry sauce.

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