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This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

Sun Dried Tomato Hummus

This flavorful Sun Dried Tomato Hummus will be your kids’ new favorite snack! It’s the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

If you haven’t already noticed, we’re a family who loves hummus. Anything from buffalo chicken hummus dip to BLT hummus cups to even cooking chicken in hummus. If there’s a way to add hummus to it, we’re going to do it!

One reason I love hummus so much is that it’s a convenient, healthy snack that I feel good giving my kids. It’s full of protein and nutrition from chickpeas, plus it’s vegetarian and gluten-free, so it’s very allergy-friendly. I love prepping hummus cups at the beginning of the week with a few spoonfuls of hummus dip and fresh-cut veggies for a snack that’s quick to grab when we’re running out the door!

I like to keep a couple containers of our favorite hummus on hand at all times for snacking emergencies, but when I have time, I love to make my own! You can make it whatever flavor you want and control the amount of ingredients you use. I think it just tastes better, too. ;)

I love using sun dried tomatoes in my cooking, so of course I had to make a hummus version. This sun dried tomato hummus is full of flavor! It’s the perfect appetizer to serve at dinner or a party, or a great healthy snack to have on hand for you and the kids to enjoy. Serve with crackers or veggies for the ultimate dip!

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

 

Sun Dried Tomato Hummus

  • Author:
  • Prep Time: 5 mins
  • Total Time: 5 mins

Ingredients

  • 1 15-ounce can chickpeas (garbanzo beans), drained and rinsed
  • 1/3 cup sun-dried tomatoes in oil
  • 3 tablespoons tahini
  • 2 tablespoons oil from sun-dried tomatoes
  • 1 clove garlic
  • 1 lemon, juiced (about 1/4 cup)
  • 1/2 teaspoon salt, plus more to taste
  • 1/4 teaspoon pepper, plus more to taste
  • Water, if needed

Instructions

  1. In the bowl of a food processor, add all ingredients. Blend until smooth, adding a little bit of water if necessary to thin it out. Blend until hummus is your desired consistency.

Notes

Store hummus in an airtight container in the fridge for up to 1 week.

 

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids’ day! It’s fruity, creamy, and packed with nutrition.

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

One of my favorite things about summer is all the fresh berries available. Especially here in Louisiana, where locally grown strawberries are ruby red and juicier than any fruit you’ll ever try. It makes me even more thankful to live in a place with such tasty food!

Since summer is basically just a time for me to figure out how to eat the most amount of berries I possibly can, I have to get creative with recipes. My favorite? Smoothies! I love freezing fresh berries and throwing them in the blender for creamy, refreshing smoothies.

This Triple Berry Smoothie is one of our favorites right now! Berries are a great source of antioxidants, so we have three types of berries in here for the nutrition punch. And the tastiness. :) Greek yogurt adds protein and creaminess, and you can even add a handful of spinach for extra nutrients.

You and your kids will love this refreshing Triple Berry Smoothie for breakfast or a snack on warm summer days!

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.
  • Author:
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1
  • Category: Smoothie

Ingredients

  • 1 banana, frozen
  • 1 cup milk or water
  • 1/2 cup Greek yogurt
  • 1/2 cup blueberries, frozen
  • 1/4 cup strawberries, frozen
  • 1/4 cup raspberries, frozen
  • Handful of spinach (optional)

Instructions

  1. Place all ingredients in a blender.
  2. Blend until smooth, adding more liquid if necessary.

 

4 Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

Freezer-Friendly Breakfast Burritos

Add some Mexican flare to your Cinco de Mayo morning with some fun breakfast burritos! Easy to make ahead and way taster than the store-bought ones.

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

You can’t pick a favorite kid, but you can definitely pick a favorite meal – and ours is breakfast! My kids all have different food preferences and allergies, so it can be tough finding a meal that everyone will eat without problems. But breakfast food always seems to do the trick! Who can say no to eggs, bacon, and our favorite pancake recipe?

You all know that I’m a huge advocate for meal prepping. I love to prep lots of food at the beginning of the week so the rest of the week is (a little!) less hectic. I also use my freezer like it’s going out of style. ;) It’s always stuffed to the brim with frozen muffins, veggies, soup, and these breakfast burritos!

We love Mexican food, so we combined our two favorite things and made Mexican-inspired breakfast burritos! With Cinco de Mayo coming up, it’s the perfect time to enjoy all the delicious Mexican flavors. It’s like a fiesta at breakfast!

You can make as many as you want at once and freeze the leftovers – they make the perfect grab-and-go meals for super busy days. I also like to pack them for lunch and sometimes even enjoy them for our breakfast-for-dinner nights! With a little Mexican spice, of course.

Freezer-Friendly Breakfast Burritos

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

Mornings are easy when you can grab some of these Freezer-Friendly Breakfast Burritos! Easy to make ahead and way taster than the store-bought ones.

  • Author:
  • Yield: 6

Ingredients

  • 6 large eggs
  • 1 tablespoon oil
  • 1 medium tomato, finely diced
  • 1 cup shredded cheese
  • 6 8-inch tortillas (gluten-free if needed)
  • 6 parchment paper squares, about 10 inches
  • Additional toppings, avocado, and salsa (optional)

Instructions

  1. In a medium bowl, whisk eggs.
  2. In a medium skillet (about 10 inches) over medium-high heat, heat olive oil and pour in whisked eggs. Once they start cooking, add in your diced tomato and any other add-ins you like in your burritos. Continue to stir the egg and topping mixture until fully cooked and remove pan from heat.
  3. On a flat surface, place a tortilla on top of a parchment paper square. Top the tortilla with ⅙ of the egg mixture, top with shredded cheese and any other toppings or salsa.
  4. Fold tortilla over the fillings, fold in the sides, and roll into a burrito. Once your breakfast burrito is closed, wrap with the parchment paper square.
  5. Repeat the process with remaining tortillas and eggs. Once cooled, transfer assembled burritos into a gallon sized freezer bag and refrigerate for up to a week or freeze for up to one month.
  6. To eat, simply warm directly in the microwave until heated through.

 

A fun twist on a classic sandwich! Your kids will love these Grilled Cheese Dippers for lunch, especially paired with warm tomato soup.

Grilled Cheese Dippers

A fun twist on a classic sandwich! Your kids will love these Grilled Cheese Dippers for lunch, especially paired with warm tomato soup.

A fun twist on a classic sandwich! Your kids will love these Grilled Cheese Dippers for lunch, especially paired with warm tomato soup.

What is your kid’s favorite sandwich? We have a few different flavor combinations in our lunch rotation, including almond butter and banana and hummus veggie club. But by far the most requested sandwich in our house is…grilled cheese! Are you even surprised??

You need just 3 simple ingredients for this recipe! We’re putting a simple twist on the classic grilled cheese sandwich by cutting it into fun dippers. Perfect for dipping into a thermos full of tomato soup!

Related: Top 5 Thermos Containers We’ve Tested

I love this recipe because you can use whatever bread your family prefers, from whole grain to grain free. The recipe calls for cheddar cheese, but feel free to use your favorite.

If you need more easy lunch ideas like these grilled cheese dippers, be sure to get a free weekly meal plan! We’ve got you covered for lunch and dinner, with both classic and grain-free options.

We hope your kids love these delicious grilled cheese dippers!

Grilled Cheese Dippers

A fun twist on a classic sandwich! Your kids will love these Grilled Cheese Dippers for lunch, especially paired with warm tomato soup.

This recipe is from Laura’s cookbook, The Best Homemade Kids’ Lunches on the Planet.

  • Author:
  • Yield: 1
  • Category: Lunch

Ingredients

  • 2 pieces whole grain bread
  • 2 slices (40 g) cheddar cheese
  • Butter, for grilling

Instructions

  1. Butter one side of both bread slices; flip over onto a flat surface. Place cheese on one slice of bread and cover with second slice.
  2. Place cheese sandwich, buttered side down, on a skillet over medium heat. Grill for 2-3 minutes, until cheese has begun to melt and bread is golden brown. Press down with a spatula, flip and grill the second side. Remove from pan onto a cutting board.
  3. Allow grilled sandwich to cool down for five minutes, cut sandwich into narrow strips, and pack in lunch container.
  4. Serve with tomato soup.

Notes

MOM Tip: Let the grilled sandwich cool down before slicing and packing it in the lunchbox. If you cut it too soon and pack it while it’s still hot, the bread will be soggy by lunchtime.

 

2 Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

6 Healthy Scones for Breakfast

Feel like you’re in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won’t weigh you down all day.

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

I can’t quite put my finger on it, but there’s something fancier about eating a scone than eating a muffin or thick piece of bread. Maybe because when I think of scones, I think of scones and tea – and that just sounds fancy!

I love to bake a batch of scones with my kids on the weekend to enjoy for breakfast. There’s so many different flavors you can make! These 6 healthy scones won’t weigh you down and make you feel heavy all day. They’re made with healthier ingredients and still taste delicious!

Put your pinkies up and enjoy a scone!

1. Peanut Butter and Jelly Scones

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

2. Grain Free Paleo Blueberry Scones

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

3. Healthy Cinnamon Roll Scones from Apple of My Eye

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

4. Copycat Starbucks Cranberry Orange Scones

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

5. Clean Zucchini Bread Scones from Amy’s Healthy Baking

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

6. Pumpkin Scones (Paleo, Gluten-free, and Classic options)

Feel like you're in a fancy bakery by enjoying some scones for breakfast! These 6 healthy scones are light and won't weigh you down all day.

 

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