Tag Archives for " Snacks "

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

Sun Dried Tomato Hummus

This flavorful Sun Dried Tomato Hummus will be your kids’ new favorite snack! It’s the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

If you haven’t already noticed, we’re a family who loves hummus. Anything from buffalo chicken hummus dip to BLT hummus cups to even cooking chicken in hummus. If there’s a way to add hummus to it, we’re going to do it!

One reason I love hummus so much is that it’s a convenient, healthy snack that I feel good giving my kids. It’s full of protein and nutrition from chickpeas, plus it’s vegetarian and gluten-free, so it’s very allergy-friendly. I love prepping hummus cups at the beginning of the week with a few spoonfuls of hummus dip and fresh-cut veggies for a snack that’s quick to grab when we’re running out the door!

I like to keep a couple containers of our favorite hummus on hand at all times for snacking emergencies, but when I have time, I love to make my own! You can make it whatever flavor you want and control the amount of ingredients you use. I think it just tastes better, too. ;)

I love using sun dried tomatoes in my cooking, so of course I had to make a hummus version. This sun dried tomato hummus is full of flavor! It’s the perfect appetizer to serve at dinner or a party, or a great healthy snack to have on hand for you and the kids to enjoy. Serve with crackers or veggies for the ultimate dip!

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

This flavorful Sun Dried Tomato Hummus will be your kids' new favorite snack! It's the perfect healthy dip for crackers or fresh vegetables.

 

Sun Dried Tomato Hummus
 
Prep time
Total time
 
Author:
Ingredients
  • 1 15-ounce can chickpeas (garbanzo beans), drained and rinsed
  • ⅓ cup sun-dried tomatoes in oil
  • 3 tablespoons tahini
  • 2 tablespoons oil from sun-dried tomatoes
  • 1 clove garlic
  • 1 lemon, juiced (about ¼ cup)
  • ½ teaspoon salt, plus more to taste
  • ¼ teaspoon pepper, plus more to taste
  • Water, if needed
Instructions
  1. In the bowl of a food processor, add all ingredients. Blend until smooth, adding a little bit of water if necessary to thin it out. Blend until hummus is your desired consistency.
Notes
Store hummus in an airtight container in the fridge for up to 1 week.
 

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids’ day! It’s fruity, creamy, and packed with nutrition.

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

One of my favorite things about summer is all the fresh berries available. Especially here in Louisiana, where locally grown strawberries are ruby red and juicier than any fruit you’ll ever try. It makes me even more thankful to live in a place with such tasty food!

Since summer is basically just a time for me to figure out how to eat the most amount of berries I possibly can, I have to get creative with recipes. My favorite? Smoothies! I love freezing fresh berries and throwing them in the blender for creamy, refreshing smoothies.

This Triple Berry Smoothie is one of our favorites right now! Berries are a great source of antioxidants, so we have three types of berries in here for the nutrition punch. And the tastiness. :) Greek yogurt adds protein and creaminess, and you can even add a handful of spinach for extra nutrients.

You and your kids will love this refreshing Triple Berry Smoothie for breakfast or a snack on warm summer days!

Triple Berry Smoothie
 
Prep time
Total time
 
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 1 banana, frozen
  • 1 cup milk or water
  • ½ cup Greek yogurt
  • ½ cup blueberries, frozen
  • ¼ cup strawberries, frozen
  • ¼ cup raspberries, frozen
  • Handful of spinach (optional)
Instructions
  1. Place all ingredients in a blender.
  2. Blend until smooth, adding more liquid if necessary.
 

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

8 Fun Summer Recipes Kids Will Love

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They’ll cool you off during hot days and are perfect to share with the whole family.

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

Summer is so close, we can almost taste it! Literally – these delicious recipes are perfect for hot summer days and sharing with the whole family.

What do your kids enjoy eating during the summer? Even though we continue to pack lunches for summer camps, we love to make fun snacks that are refreshing, fruity, and healthy. Strawberries are so fresh during the summer, so we love using those in our healthy snacks. And of course, ice cream and popsicles are some of our favorite treats!

I can’t wait until summer finally gets here so I can whip up some of these fun summer recipes for my kids. My freezer is going to be packed!

1. Healthy Banana Split Bites

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

2. Mango Freeze Popsicles

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

3. Roasted Strawberry S’mores

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

4. Vanilla Bean Frozen Yogurt

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

5. Watermelon Pizza

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

6. Strawberry Cheesecake Ice Cream Sandwiches

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

7. Real Homemade Icee

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

8. Fresh Fruit and Lemonade Popsicles

Celebrate the end of the school year with these 8 fun summer recipes that both kids and adults will love! They'll cool you off during hot days and are perfect to share with the whole family.

What kind of recipes do your kids love during the summer?

10 This Peaches and Cream Bread is one that’s hard to keep around! You might want to bake two – don’t say I didn’t warn you.

Peaches and Cream Bread

This Peaches and Cream Bread is one that’s hard to keep around! You might want to bake two – don’t say I didn’t warn you.

This Peaches and Cream Bread is one that’s hard to keep around! You might want to bake two – don’t say I didn’t warn you.

When time allows, I love to make some homemade snacks at the beginning of the week for my kids to munch on. That way, instead of reaching for the chips in the pantry (which are an occasional treat), I can tell them to grab the snacks that I’ve made – which are always healthier than anything you can get at the store!

It can be as simple is prepping some veggies with ranch or making no-bake bites, but I like to go above and beyond when I can. Enter this bread – the perfect treat for after school! My kids love this Peaches and Cream Bread almost as much as my famous blueberry bread from The Best Homemade Kids’ Lunches on the Planet. Like I said, it’s hard to keep a loaf around for more than a day or two.

I love when my kids help me bake this bread; the moments we spend in the kitchen together are some of my favorite. I hope you get to make this Peaches and Cream Bread with your kids and make them very happy when snack time comes around!

Need more easy and healthy snack ideas? Check out my cookbook The Best Homemade Kids’ Snacks on the Planet!

5.0 from 1 reviews
Peaches and Cream Bread
 
Prep time
Cook time
Total time
 
This recipe is from Laura's cookbook, The Best Homemade Kids' Snacks on the Planet.
Author:
Recipe type: Snack
Serves: 1 loaf
Ingredients
  • 1½ cups (218 g) peaches, diced fresh or frozen
  • 1½ cups + 1 tablespoon (196 g) all purpose flour, divided
  • 2 teaspoons (9 g) baking powder
  • 
1/2 teaspoon (3 g) salt
  • 1 cup (230 g) plain yogurt
  • 1 cup (200 g) sugar
  • 3 large eggs
  • 
2 teaspoons orange zest (from 1 large orange)
 -optional
  • 1 teaspoon (5 ml) vanilla extract
  • ½ cup coconut oil
 (120 ml), in liquid form
Instructions
  1. Preheat the oven to 350°F (180°C). Grease a 9x5" loaf pan, dust with flour, and tap out excess. Alternatively, you can line loaf pan with parchment paper.
  2. In a small bowl, mix diced peaches with 1 tablespoon of flour. Using your hands, toss them around until they are all evenly coated with flour. This helps prevent them from sinking to the bottom of the pan when baking.
  3. In a medium bowl, whisk together flour, baking powder, and salt.
  4. In a large bowl, or the bowl of your stand mixer, mix yogurt, sugar, eggs, orange zest, vanilla, and coconut oil on low speed until all items are thoroughly combined.
  5. Slowly add the flour mix to the wet, making sure there are no clumps but careful that you don’t over mix. Gently fold flour-coated peaches into the batter.
  6. Pour the batter into the pan and bake 50-55 minutes, or until a toothpick comes out clean.
  7. Let bread cool in the pan for 10 minutes, and then transfer to a wire rack to cool completely before removing from pan.
 

2 10 Healthy Green Recipes for St. Patrick’s Day

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick’s Day are festive and so delicious! Kid-approved.

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

One of my favorite things about St. Patrick’s Day, besides getting to spend a fun day with my kids, is having an excuse to make even more green foods. We all know how healthy green veggies are for us and our families, and this holiday, I go all out with the (naturally) green foods!

Normally, I like to get some veggies into my kids’ diets with hidden spinach in their smoothies or recipes like these broccoli nuggets or these spinach & bacon mini quiches. Any veggie counts!

But for St. Patrick’s Day, I like to get a little more creative! We still usually have green smoothies because you can sweeten them with delicious fruit and completely hide the veggie taste, but these healthy green recipes for St. Patrick’s Day are so creative! Pancakes, noodles, muffins…the possibilities are endless!

I hope you get to make some of these healthy green recipes with your kids on St. Patrick’s Day. These are also great any day of the year to get some extra veggies in!

1. Healthy Shamrock Green Smoothie for Kids

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

2. Gluten-Free Spinach Muffins from Emilie Eats

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

3. Healthy Green Popsicles

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

4. Mint Oreos (gluten-free & vegan) from Petite Allergy Treats

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

5. Broccoli Nuggets

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

6. Avocado Hummus from Cooking Classy

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

7. Pineapple Green Smoothie

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

8. Creamy Avocado-Spinach Pesto Zoodles from The Iron You

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

9. Banana Mango Avocado Green Smoothie from Emilie Eats

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

10. Spinach Pancakes from Spabettie

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.


 

Did you like these recipes? Pin for later so you can make them for St. Patrick’s Day (or any other day)!

Use this holiday to get kids excited about eating vegetables. These healthy green recipes for St. Patrick's Day are festive and so delicious! Kid-approved.

×
MENU