Tag Archives for " yogurt "

This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It's gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

Fruit and Yogurt Breakfast Pizza

This Fruit and Yogurt Breakfast Pizza is a healthy treat your family will love! It’s gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It's gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

Pizza for breakfast? Yes please! Especially when it’s a healthy pizza that’s made in 20 minutes, gluten-free, vegetarian, and can be vegan. It’s a breakfast everyone will love!

With school fast approaching, I’m on the hunt for easy breakfast recipes (like these back to school breakfast ideas!) that my kids will be excited about and devour without any complaining. Easier said than done, right? Their favorite recipes take too long to make on weekdays, so I came up with this easy fruit and yogurt breakfast to serve before school. They love it!

This breakfast pizza is made with just a few simple ingredients you probably already have. The best part – you can customize with your favorite yogurt (non-dairy if needed!) and your favorite fruit. It’s a guaranteed hit with the whole family.

Here are some tips to make this easier for school mornings:

  • Make the crust the night before, and then layer with yogurt and fruit in the morning.
  • Have the fruit pre-chopped to save time.
  • Get your kids to help you layer the yogurt and fruit! They’ll have fun being hands-on, and you can get another task done in the meantime.
This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It's gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It's gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

Fruit & Yogurt Breakfast Pizza

This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It's gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

This Fruit & Yogurt Breakfast Pizza is a healthy treat your family will love! It’s gluten-free, vegetarian & vegan-friendly, and ready in 20 minutes. Yum!

  • Author: MOMables.com
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 4-6

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 cup mixed nuts and seeds, finely chopped (almonds, cashews, walnuts, pecans, sunflower seeds, pumpkin seeds, etc.)
  • 2 tablespoons unsweetened shredded coconut
  • 1/4 cup coconut oil, melted
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 1/2 cups yogurt (Greek yogurt, non-dairy, etc.)
  • Assorted chopped & sliced fruit (bananas, blueberries, strawberries, kiwi, peaches, oranges)

Instructions

  1. Preheat oven to 350F. Lightly grease a pie pan or springform pan.
  2. In a large bowl, add oats, nuts & seeds, and coconut. Stir to combine.
  3. Add the melted oil, maple syrup, vanilla, and salt. Stir well until all ingredients are mixed together.
  4. Pour the mixture into your pan. Using your hands or the back of a wooden spoon, press the mixture firmly into the pan and up the sides.
  5. Bake for 15 minutes, until lightly golden. Let cool. (Stick it in the freezer to cool faster).
  6. Spread the yogurt on top of the crust; decorate with you favorite fruit. Slice & enjoy!

 

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids’ day! It’s fruity, creamy, and packed with nutrition.

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.

One of my favorite things about summer is all the fresh berries available. Especially here in Louisiana, where locally grown strawberries are ruby red and juicier than any fruit you’ll ever try. It makes me even more thankful to live in a place with such tasty food!

Since summer is basically just a time for me to figure out how to eat the most amount of berries I possibly can, I have to get creative with recipes. My favorite? Smoothies! I love freezing fresh berries and throwing them in the blender for creamy, refreshing smoothies.

This Triple Berry Smoothie is one of our favorites right now! Berries are a great source of antioxidants, so we have three types of berries in here for the nutrition punch. And the tastiness. :) Greek yogurt adds protein and creaminess, and you can even add a handful of spinach for extra nutrients.

You and your kids will love this refreshing Triple Berry Smoothie for breakfast or a snack on warm summer days!

Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids' day! It's fruity, creamy, and packed with nutrition.
  • Author: MOMables.com
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1
  • Category: Smoothie

Ingredients

  • 1 banana, frozen
  • 1 cup milk or water
  • 1/2 cup Greek yogurt
  • 1/2 cup blueberries, frozen
  • 1/4 cup strawberries, frozen
  • 1/4 cup raspberries, frozen
  • Handful of spinach (optional)

Instructions

  1. Place all ingredients in a blender.
  2. Blend until smooth, adding more liquid if necessary.

 

236 This berry and yogurt parfait is a delicious, refreshing snack perfect for summer!

Fruit and Yogurt Parfait: Red, White, and Blue

Looking for a way to serve your kids all the delicious, juicy berries popping up this summer? This Fruit and Yogurt Parfait makes an easy, colorful snack perfect for busy summer days.
This berry and yogurt parfait is a delicious, refreshing snack perfect for summer!

Did you know berries are considered some of the world’s most powerful superfoods? They are rich in antioxidants, vitamins C and E, and phytochemicals, so you can feel good about serving them to your family—and your kids will love them!

Cut the prep time for this recipe even shorter by making multiple parfaits at once and storing them in your fridge for grab-and-go moments. I like to keep them on a low shelf so my kids can easily grab them when it’s snack time.

Let your kids get involved with prepping these parfaits! Older children can chop the strawberries, and younger ones can help assemble the ingredients in the jars.

Making these parfaits is so simple! Check out this video to see how I do it:

I love partnering with Sabra to bring you this recipe that encourages families to eat more good-for-you fruits. It’s a refreshing snack for the whole year, but the patriotic colors of this parfait make it great for the 4th of July!

To make it easier for you to plan your Four Course 4th celebration, Sabra has collected some delicious recipes for appetizers, salads, main dishes, and desserts for a menu that will impress all of your party guests.

Sabra is giving away a $100 Visa gift card and a box of Sabra products to one lucky reader! You know by now that I live off of Sabra hummus, so I’m very happy I get to share their delicious products with you!

To enter, check out Sabra’s Four Course 4th recipes and comment below with the one you just have to cook. You have one week to enter, and the winner will be announced July 2. -GIVEAWAY CLOSED-

I hope you make this berry parfait from The Best Homemade Kids’ Snacks on the Planet and enjoy it as much as my family does.

11 homemade dairy free yogurt drinks - made with real fruit and no artificial anything!

Homemade Dairy Free Yogurt Drinks

This homemade recipe for dairy free yogurt drinks is one you'll use often! No artificial anything 100% kid approved!

Do your kids keep asking for those yogurt drinks at the store but find yourself saying “no” because dairy isn’t something they can have? I’ve got you covered with these Dairy Free Homemade Yogurt Drinks!

homemade dairy free yogurt drinks - made with real fruit and no artificial anything!

I share the original recipe in this post, where you can use regular milk products. The original recipe is from The Best Homemade Kids’ Snacks on the Planet. A cookbook with more than 200 snack ideas you and your kids will love.

One of the reasons I love making my own yogurt drinks is because I can use real fruit in them and many brands at the store are fruit flavored. Sometimes I use the overly ripe strawberries and bananas from my freezer, while other times I throw in whatever is in my fridge or counter. Regardless, there are just a few simple ingredients and the natural sweetener is optional.

Check out how easy these yogurt drinks are to make:

Another reason to make your own, of course, is the cost. In the past, I have purchased some of the ones from the store but they are gone before they get placed inside my fridge! This recipe is inexpensive and, if dairy-free is a lifestyle, you probably already have all the ingredients you need!

If you have a little one who can’t have dairy this is one delicious way to give them a little treat!

Dairy Free Homemade Yogurt Drinks

homemade dairy free yogurt drinks - made with real fruit and no artificial anything!
  • Author: MOMables.com
  • Yield: 4 servings

Ingredients

  • 1/2 cup (120 ml) canned coconut milk, chilled
  • 2 cups (475 ml) unsweetened vanilla almond milk*
  • 2 tablespoons (30 ml) maple syrup or honey (optional)
  • 1 cup (145 g) chopped fruit

Instructions

  1. Prior to opening the coconut milk can, shake well. Open the can, blend in a blender if there is separation and pour back into the can or a glass. Refrigerate 4 hours or overnight. You need the coconut milk to thicken. Tip: use frozen fruit if you want to skip refrigeration of coconut milk.
  2. When ready to make the drinks, place all ingredients in a blender and blend on medium-low until everything is smooth and evenly combined.
  3. Pour yogurt drinks in 4-ounce (120 ml) drink containers and refrigerate for 1 hour prior to serving.

Notes

You can use any dairy milk alternative. I typically use unsweetened vanilla almond milk. Sweetened milks will add additional sugar to the recipe.
The maple syrup or honey is completely optional and the need to use it will depend on taste, almond milk used, and what type of fruit you select for the recipe. Some fruits are naturally sweeter. You can skip refrigeration by using frozen fruit.

 

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