A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.
I’m a huge fan of breakfasts that taste like dessert. Who isn’t?! Anything from decadent oatmeal to scones to chocolate pancakes is a great treat in the morning to get our day started on a good note. I know that when I serve up something sweet (but still nutritious), the whole family will love it.
This Chocolate Peanut Butter Banana Oatmeal Shake is a new addition to our sweet breakfast line-up, but it’s already a favorite! I’m a huge fan of smoothies since they’re quick to make and easy to take with us on-the-go. You could double or triple this recipe to feed the whole family one morning!
The combination of chocolate, peanut butter, and banana is heavenly here, and oatmeal adds extra nutrition. Your kids will never know they’re slurping down something that’s actually good for them!
PrintChocolate Peanut Butter Banana Oatmeal Shake
A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1
- Category: Breakfast
- Method: Blender
- Diet: Gluten Free
Ingredients
- 1 banana, frozen
- 1 cup milk of choice
- ¼ cup old-fashioned rolled oats
- 2 tablespoons natural peanut butter*
- 1 tablespoon cocoa powder
- Chocolate chips, for serving (optional)
Instructions
- Place all ingredients in a blender or food processor. Blend until smooth, adding more liquid if needed.
Notes
*If you’re allergic to peanuts, use your favorite nut or seed butter.
Nutrition
- Serving Size: 1 shake
- Calories: 565
- Sugar: 38.2g
- Sodium: 253.2mg
- Fat: 25.7g
- Saturated Fat: 9.3g
- Carbohydrates: 68.6g
- Fiber: 7.8g
- Protein: 20.1g
- Cholesterol: 19.7mg
Ms Pam J Brown
Could you use peanut butter powder?
Pam
MOMables-Laura
Yes! Just swap the amount of peanut butter for peanut butter powder.
Tatum
My new favorite breakfast. This is SO tasty! Thank you!
★★★★★
MOMables - Laura
I’m so glad you loved it! Chocolate and peanut butter is the best combo!
Carly
Can it be frozen? Or do u not recommend freezing? Thanks
MOMables-Laura
You can freeze this recipe in a freezer-safe container and thaw it at room temperature or in the fridge overnight.
Michelle M
Recipe is amazing! I used a frozen banana and it yeilded 2 smoothies worth. Definitely a breakfast staple at my house!
★★★★★
MOMables - Laura
I’m so glad you liked it Michelle!
Kelly
This is amazingly good!