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Home » Recipes » Smoothies

Chocolate Peanut Butter Banana Oatmeal Shake

Published: Jul 19, 2016 · Updated: Nov 22, 2023 by Laura Fuentes · This post may contain affiliate links

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.
5 from 8 votes
Jump to Recipe

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

I’m a huge fan of breakfasts that taste like dessert. Who isn’t?! Anything from decadent oatmeal to scones to chocolate pancakes is a great treat in the morning to get our day started on a good note. I know that when I serve up something sweet (but still nutritious), the whole family will love it.

This Chocolate Peanut Butter Banana Oatmeal Shake is a new addition to our sweet breakfast line-up, but it’s already a favorite! I’m a huge fan of smoothies since they’re quick to make and easy to take with us on-the-go. You could double or triple this recipe to feed the whole family one morning!

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

The combination of chocolate, peanut butter, and banana is heavenly here, and oatmeal adds extra nutrition. Your kids will never know they’re slurping down something that’s actually good for them!

A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.

Chocolate Peanut Butter Banana Oatmeal Shake

Laura Fuentes
5 from 8 votes
A healthy breakfast shake that tastes like dessert! This Chocolate Peanut Butter Banana Oatmeal Shake is one your kids will ask for every day.
Servings: 1
Prep Time 5 minutes mins
Total Time 5 minutes mins

Ingredients

  • 1 banana, frozen
  • 1 cup milk of choice
  • ¼ cup old-fashioned rolled oats
  • 2 tablespoons natural peanut butter*
  • 1 tablespoon cocoa powder
  • Chocolate chips, for serving (optional)

Instructions
 

  • Place all ingredients in a blender or food processor. Blend until smooth, adding more liquid if needed.

Notes

*If you’re allergic to peanuts, use your favorite nut or seed butter.

Equipment

Clean Treats Cookbook
Blender

Nutrition

Serving: 1 shakeCalories: 420kcalCarbohydrates: 52gProtein: 13gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gSodium: 334mgPotassium: 750mgFiber: 9gSugar: 18gVitamin A: 76IUVitamin C: 10mgCalcium: 339mgIron: 2mg
Like this recipe?Rate and leave a comment below

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Reader Interactions

Comments

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    Recipe Rating




  1. Ms Pam J Brown

    May 21, 2021 at 11:51 am

    5 stars
    Could you use peanut butter powder?
    Pam

    Reply
    • MOMables-Laura

      May 21, 2021 at 2:56 pm

      Yes! Just swap the amount of peanut butter for peanut butter powder.

      Reply
  2. Tatum

    August 01, 2019 at 6:09 am

    5 stars
    My new favorite breakfast. This is SO tasty! Thank you!

    Reply
    • MOMables - Laura

      August 01, 2019 at 4:00 pm

      I’m so glad you loved it! Chocolate and peanut butter is the best combo!

      Reply
    • Carly

      July 19, 2022 at 2:59 pm

      5 stars
      Can it be frozen? Or do u not recommend freezing? Thanks

      Reply
      • MOMables-Laura

        July 22, 2022 at 5:27 pm

        You can freeze this recipe in a freezer-safe container and thaw it at room temperature or in the fridge overnight.

        Reply
  3. Michelle M

    June 13, 2019 at 12:39 pm

    5 stars
    Recipe is amazing! I used a frozen banana and it yeilded 2 smoothies worth. Definitely a breakfast staple at my house!

    Reply
    • MOMables - Laura

      July 10, 2019 at 1:30 pm

      I’m so glad you liked it Michelle!

      Reply
  4. Kelly

    December 06, 2016 at 11:20 am

    5 stars
    This is amazingly good!

    Reply

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