Are you looking for tips on how to cook healthier meals for the whole family? How about cooking fresh and real foods for disease prevention? This podcast is a geat resource for you and your family.
Download the “Cooking Healthy for Disease Prevention” podcast or listen on iTunes & Stitcher.
In today’s Podcast, my friend Aviva Goldfarb is back on the show to talk about her newest cookbook, The Six O’Clock Scramble Meal Planner: A Year of Quick, Delicious Meals to Help You Prevent and Manage Diabetes as well as great tips on how to cook fresh meals for the entire family.
I’m super excited for this podcast because you’ll get to hear how I chat with my friends about food, life, and cooking real food.
Aviva is a family dinner expert and the founder of The Six O’Clock Scramble. She is a Today Show contributor and frequently appears in media such as The Katie Show, The Washington Post, O Magazine, Real Simple, Working Mother, Prevention and more.
She was a previous guest on our show and shared her insights in our previous podcast:
Time Saving Tips to Make Meal Making Easier.
Learning the signs of pre-diabetes is very important in today’s culture. Many of us are hosting family and friends over for dinner that are pre-diabetic and some don’t know it. There is sugar in most foods we are eating.
Some of the other things we discussed on this show, which I hope you enjoy are: 7 Mistakes Parents are Making in the Kitchen, Kids Eating Toxic Levels of Sugar, How to Cook Beans in the Slow Cooker and more.
Aviva’s Newest Cookbook on Cooking for Diabetes and Disease Prevention:
The Six O’Clock Scramble Meal Planner: A Year of Quick, Delicious Meals to Help You Prevent and Manage Diabetes
Aviva’s Website: The Six O’Clock Scramble
Did you enjoy the podcast on iTunes? Leave a comment and let us know!
Leave a Reply