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Healthy Green Popsicles

by Laura Fuentes

July 22, 2014
updated May 24, 2023
5 from 2 votes
These Green Popsicles are made with healthy ingredients that will keep your kids happy!
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All the articles & recipes on this website have been created through real-life testing and experience (no ai) since 2010. This post may contain affiliate links. Please read our disclosure policy.

Do you need a healthy treat to help your kids cool down?

healthy green popsicles

Summertime means hot days and parents looking for great ways to help their kids recover from long days in the sun. That’s why we love making homemade Popsicles here at MOMables!

Not only do you save money by making them yourself, you also know all the ingredients. That means they’re healthy and that there isn’t any of that icky stuff you can’t even pronounce.

MOMables is all about knowing what you’re putting into your kid’s lunch boxes. That means natural, healthy ingredients that will keep your kids happy! You can join us and receive our weekly meal plan sent straight to your inbox!

To make a good homemade Popsicle, it’s best to invest in a good set of pop molds. Check out the MOMables store to see our favorite ones.

This recipe will have you seeing GREEN. ;) The spinach adds the beautiful color, but all the kiddos will taste is the sweetness from the pineapple and the yummy flavor of the banana.

Put your ingredients into a blender, and process them until they’re completely smooth. Pour the mix into your molds, freeze for 3 to 4 hours, and they’re ready to devour!

Trick: If you’re having trouble getting the mold off the stick after freezing, run it under some hot water to help loosen it, and then try pulling it apart. Repeat as necessary.

healthy green popsicles

Healthy Green Popsicles

Laura Fuentes
5 from 2 votes
These Green Popsicles are made with healthy ingredients that will keep your kids happy!
Servings: 6
Prep Time 5 minutes mins
Total Time 4 hours hrs 5 minutes mins

Ingredients

  • 2 medium to large ripened bananas
  • 2 cups pineapple, diced
  • 1 ½ cups fresh spinach
  • ¼ cup water, or juice from the pineapple

Instructions
 

  • Place all the ingredients into the blender.
  • Process until completely smooth, 3 to 4 minutes.
  • Pour into the molds.
  • Freeze for 3 to 4 hours.

Equipment

The Best Homemade Kid’s Snacks on the Planet
Blender

Nutrition

Serving: 1 popsicleCalories: 84kcalCarbohydrates: 22gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 8mgPotassium: 280mgFiber: 2gSugar: 16gVitamin A: 768IUVitamin C: 13mgCalcium: 22mgIron: 1mg
Like this recipe?Rate and leave a comment below

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Hi, I'm Laura! I help you make healthy lunches and meals your kids will love, with simple and tasty recipes.

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