• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MOMables® - Mealtime Solutions for Busy Parents!
  • MEAL PLANS
    • Classic Weekly Meal Plans
    • Teaching Your Kids to Cook
    • 30-Day Clean Eating
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Grain-Free Meal Plan
    • Pantry Staples Meal Plan
    • Free Picky Eaters eCourse
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Recipes
  • Healthy Lunches
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Meal Plans
  • Healthy Lunches
  • Eat Clean
  • Meatless Meal Plan
  • Contact us
×

Healthy Green Popsicles

Do you need a healthy treat to help your kids cool down?

healthy green popsiclesSummertime means hot days and parents looking for great ways to help their kids recover from long days in the sun. That’s why we love making homemade Popsicles here at MOMables!

Not only do you save money by making them yourself, you also know all the ingredients. That means they’re healthy and that there isn’t any of that icky stuff you can’t even pronounce.

MOMables is all about knowing what you’re putting into your kid’s lunch boxes. That means natural, healthy ingredients that will keep your kids happy! You can join us and receive our weekly meal plan sent straight to your inbox!

To make a good homemade Popsicle, it’s best to invest in a good set of pop molds. Check out the MOMables store to see our favorite ones.

This recipe will have you seeing GREEN. ;) The spinach adds the beautiful color, but all the kiddos will taste is the sweetness from the pineapple and the yummy flavor of the banana.

Put your ingredients into a blender, and process them until they’re completely smooth. Pour the mix into your molds, freeze for 3 to 4 hours, and they’re ready to devour!

Trick: If you’re having trouble getting the mold off the stick after freezing, run it under some hot water to help loosen it, and then try pulling it apart. Repeat as necessary.

Print

Healthy Green Popsicles

healthy green popsicles
Print Recipe
Pin Recipe
  • Author: MOMables - Laura Fuentes
  • Prep Time: 5 minutes
  • Total Time: 4 hours + 5 minutes
  • Yield: 6
  • Diet: Gluten Free

Ingredients

Units
  • 2 medium to large ripened bananas
  • 2 cups diced pineapple
  • 1 ½ cups fresh spinach
  • ¼ cup water (or juice from the pineapple)

Instructions

  1. Place all the ingredients into the blender.
  2. Process until completely smooth, 3 to 4 minutes.
  3. Pour into the molds.
  4. Freeze for 3 to 4 hours.

Nutrition

  • Serving Size: 1 popsicle
  • Calories: 64
  • Sugar: 10.3 g
  • Sodium: 7.3 mg
  • Fat: 0.2 g
  • Saturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 16.5 g
  • Fiber: 2 g
  • Protein: 0.9 g
  • Cholesterol: 0 mg

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

More Recipes

  • Gluten-Free Spinach Tortilla Wraps
  • Chocolate Coconut Granola
  • White Chocolate Popcorn Recipe
  • Peanut Butter Sandwich Ideas

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi, I'm Laura! I help you make healthy lunches and meals your kids will love, with simple and tasty recipes.

I need lunch ideas! →

Fresh Favorites

  • Thermos Lunches for School or the Office
  • Protein & Fruit Bento Box For Kids
  • Epic Chili Mac Thermos Lunch
  • Healthy School Lunch Ideas for Teens

Popular Now

  • 5 Minute Quick Lunch Ideas for School
  • Oven-Baked Cinnamon French Toast Sticks
  • Gluten, Egg, and Dairy Free Chocolate Cake
  • 8 Healthy Wraps for School Lunch

Footer

^ back to top

Sample Meal Plan

Browse

  • Recipe Index
  • Weekly Meal Plan
  • Clean Eating Program

Resources

  • Meal Planning
  • Picky Eating
  • Clean Eating
  • Contact Us

Privacy | Permissions | Membership Terms

COPYRIGHT © 2023 LAURA FUENTES · DESIGN BY FUENTES MEDIA