Healthy Teen Lunch: the Wrap

4 from 1 reviews

A delicious and healthy turkey wrap for teens that’s packed with deli turkey, hard-boiled eggs, veg, and cheese to keep your teen full for hours. 


  • 1 flour or gluten-free tortilla
  • Chopped lettuce
  • 1/2 cup halved cherry tomatoes
  • 2 ounces sliced deli turkey
  • 1 hard-boiled egg, chopped
  • 2 tablespoons shredded Cheddar cheese
  • 12 tablespoons Ranch dressing


  1. Place the tortilla onto a flat surface. 
  2. Top the center of the tortilla with lettuce, tomatoes, deli turkey, chopped hard-boiled eggs, cheese, and a drizzle of Ranch dressing
  3. Fold and roll burrito style. Slice the wrap in half and pack into lunch containers. 



Keywords: turkey wrap, healthy lunch wrap, healthy teen lunch, healthy lunch