How to Cook Dry Beans | Red Beans & Rice New Orlean’s Style
- Author: MOMables - Laura
- Prep Time: 10 minutes
- Cook Time: 2 hours 30 minutes
- Total Time: 2 hours 40 minutes
- Yield: 6-8 servings
- Category: Pantry Recipes
- 2 onions, diced
- 1 green bell pepper, seeded and diced
- 1 stalk celery, diced
- 1 tablespoon vegetable oil
- 1 pound dried red kidney beans
- 10-ounce ham bone, or 10-ounce smoked tasso, or 1/2 lb uncooked bacon (4–6 strips), diced
- 3 bay leaves
- 1/2 teaspoon cayenne pepper
- 1 teaspoon smoked paprika
- Water
- 2–3 green onions, chopped
- Salt and pepper to taste
- 3 cups cooked white rice
- In a 5-8 quart heavy soup pot, heat oil over medium-high heat, add onions, bell peppers, and celery. Cook until the vegetables are tender and the onions translucent.
- Add the dried kidney beans, ham hock (or tasso or bacon), bay leaves and seasoning. Stir to combine and toast seasoning with vegetables for about a minute or two.
- Add 2-3 inches of water above the bean line (about 8-9 cups).
- Increase the heat to high and bring water to a boil. Cover the pot and reduce heat to low, allow the beans to simmer for 2-3 hours, stirring every 30 minutes until the beans are creamy and begin to break apart when you stir them.
- When beans are done cooking, take out ham hock (or smoked tasso) remove bone and roughly chop the ham meat. Return it to pot, stir, and cover.
- Optional: remove 1 1/2 cups of red beans from pot, blend in a blender, pour back in the pot. This will yield a very creamy thick base.
- At the last minute, stir in green onions, season with salt and pepper and serve with white rice.
Notes
- Slow cooker directions: add all ingredients and cook on low heat for 7-8 hours.
- Vegetarian option: use vegetable oil, omit ham bone add 1 Tablespoon smoked paprika.
Nutrition
- Serving Size: 1 bowl
- Calories: 454
- Sugar: 4.1g
- Sodium: 435.7mg
- Fat: 6.9g
- Saturated Fat: 3.3g
- Carbohydrates: 70.4g
- Fiber: 11g
- Protein: 28g
- Cholesterol: 35.5mg