How to Freeze Bananas

Bananas are an essential ingredient in so many of my favorite recipes, but they don’t last long on the counter. In this post I’ll show you how to freeze bananas so they never go bad on you again.

Sometimes it’s hard to plan for just the right amount of fresh produce to eat between shopping trips. Enough that you don’t need to make an extra grocery run, but not so much that it starts going bad before you can get to it.

Bananas are the biggest culprit at my house for going bad unexpectedly. One day they’re still a little green, the next thing I know, brown and starting to go mushy. The solution, is freezing them while they’re still fresh.

Best Ways to Freeze Bananas

There are a lot of great ways to go about freezing bananas, depending on how much time you have, and what you plan to do with them when you thaw them back out. Let’s check out the best ones.

Freezing Whole Bananas

If you’re short on time, this is by far the quickest way to freeze a banana.

1. Peel it
2. Place in a freezer bag
3. Label the bag with the date

Yep, it’s really that easy!

Why do you peel bananas before freezing? If you’re wondering, I always remove the peels before I freeze a banana because they’re extremely hard to remove after thawing. Bananas are much softer after they’ve been frozen and that can make the peel a real challenge to remove.

Freezing Sliced Banans

I like this method the most since it makes my life easier down the line. You can easily measure amounts for recipes with banana slices.

This method works best if you freeze before the bananas get too mushy.

1. Peel & Slice the BananaThe thickness of your slices is really up to you, but I typically aim for ¼ inch slices.
2. Place on a Baking SheetNo, these aren’t going into the oven, but a baking sheet is something I use to freeze a lot of different foods so that they don’t end up in a big block when I go to use them in a recipe.
   
   Line your baking sheet with parchment paper and arrange the banana slices in rows. Freeze the entire thing for 30 minutes-1 hour until the bananas are solid. Once they’ve frozen on their own, they won’t clump together as much in the bag, which will make everything easier when you go to use them later.
3. Long-Term FreezingAfter you take the baking sheet out of the freezer, use a spatula to transfer the frozen banana slices to a freezer-safe bag for storage.

I’ve found that small sandwich-size bags work great for individual bananas. If you are storing multiple bananas you could also pack each one in its own small bag, and place all the smaller bags into a large freezer bag. This will help be sure you don’t lose them in your freezer.

Preventing Freezer Burn

This step is optional but highly recommended to reduce freezer burn. Stick a straw as far down into the bag as you can (without jamming it up with banana!) and close up most of the zip seal. Then use the straw to suck as much air as you can from the bag, like a vacuum. Continue to suck as you pull the straw out and seal the last bit of the bag shut.

How to Thaw Bananas

Bananas can be defrosted on the counter until they’re soft and ready to be used as a snack, in smoothies or in baking!

Bananas can be kept in the freezer for up to six months. Remember, to always label your freezer bags or containers with the freezing date so you know when you need to thaw them out and use them.

Recipes Using Frozen Bananas

So you’ve saved your bananas, but what should you do with them now? At the beginning of this post I told you that many of my favorite recipes are made using bananas, and I’m about to share a few of them with you.

Smoothies – If you start with frozen fruit, there’s no need to dilute your smoothie with ice cubes! You can also make your own smoothie freezer packs.

Chocolate Banana Ice Cream – As long as you don’t let it sit out long enough to thaw, you can use a frozen banana in this 2-ingredient ice cream recipe.

• Chocolate Banana Bites
• Oatmeal-Banana Breakfast Muffins
• Peanut Butter Banana Oatmeal Shake
• Chocolate Chip Banana Bread
• Double Chocolate Banana Bread
• Banana Bread Pancakes
• Banana Chips

How to Freeze Bananas

Laura Fuentes

5 from 1 vote

Learn how to freeze sliced or whole bananas so you can use them later for baking, smoothies and more!

Cook Mode

Prep Time 2 minutes mins

Flash freeze 30 minutes mins

Total Time 32 minutes mins

Ingredients

• Freezer bag
• Sheet pan
• Parchment paper
• 1 to 2 bananas

Instructions

 

for sliced bananas

• Label the freezer bag with the date. Line a baking sheet with parchment paper.
• Slice the bananas into ¼-inch thickness.
• Place the sliced banana in an even layer onto the baking sheet, and freeze for 30 minutes to an hour.
• Transfer the frozen banana slices from the baking sheet into the freezer bag.
• Freeze for up to 6 months.

for whole bananas

• Label the freezer bag with the date.
• Peel the bananas and place them into the freezer bag.
• Freeze for up to 6 months.

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