Mango Peach Smoothie

A thick and tropical Mango Peach Smoothie that tastes like dessert, and it’s good for you!

Smoothies are a great way to get more nutrients and even sneak extra veggies into your kid’s diet like this Blueberry Muffin Smoothie. The purple color and delicious taste completely conceal the fact it includes spinach!

However, in today’s recipe, we are leaving out the spinach for the sake of keeping the vibrant orange color. It’s an incredibly simple recipe to blend up for a quick breakfast or afternoon snack.

Mango Peach Smoothie Ingredients

You can make this mango peach smoothie with fresh or frozen fruit and a splash of non-dairy milk. Here’s everything you’ll need to make this tropical treat happen: 

• Milk: regular or non-dairy milk.
• Diced peaches: fresh or frozen.
• Chopped mango: fresh or frozen.
• Vanilla extract: for a tasty dessert-like flavor.
• Ice: to make the smoothie thicker.

If you want to amp up the nutrition, try adding a scoop of your favorite vanilla protein powder. Not only does it give more flavor, but a thicker, creamier consistency as well. 

Looking for more guilt-free treat ideas? Be sure to check out my latest Clean Treats Cookbook with 100+ recipes; there’s something for everyone.  

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How to Make a Mango Peach Smoothie

Making delicious smoothies is a one-step process, and the blender does all the work. It goes a little like this: 

1. Blend
   Add all the ingredients to a blender in the order listed. Blend until smooth. 
   *Starting with liquids first and adding ingredients will ensure any smoothie recipe blends even and smooth. 
2. Sip up! 
   Transfer the smoothie to a glass or to-go cup and sip away!

The best part is that I can put all of the ingredients in my blender the night before and store it in the fridge or make smoothie freezer packs, so in the morning, all I have to do is blend, and it’s ready to go! 

Mango Peach Smoothie

Laura Fuentes

5 from 7 votes

Kickstart your day with this refreshing Mango Peach Smoothie! It’s full of fresh fruit and delicious flavors. 

Servings: 2

Cook Mode

Prep Time 5 minutes mins

Total Time 5 minutes mins

Ingredients

• 1 ½ cups almond milk
• 1 cup diced peaches, fresh or frozen
• 1 cup chopped mango, fresh or frozen
• ½ teaspoon vanilla extract
• 1 cup ice

Instructions

 

• In a blender, combine almond milk, peaches, mango, vanilla. Blend well.
• Add ice and continue to blend until smooth. If it’s too thick, add a little more almond milk.

Equipment

Blendtec

Blender

Nutrition

Serving: 1 smoothieCalories: 111kcalCarbohydrates: 21gProtein: 2gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 255mgPotassium: 234mgFiber: 3gSugar: 18gVitamin A: 1144IUVitamin C: 33mgCalcium: 237mgIron: 0.4mg

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