Designed for families with little to no dietary restrictions who are looking to incorporate more fresh foods into their meals. Dinner and lunch plans available.
Each week includes 5 recipes for less than $50. Substitutions for gluten, dairy, and soy provided when applicable. This is a dinner only plan.
No dairy? No problem. Family friendly recipes customized for a dairy-free lifestyle for busy cooks. Dinner and lunch plans available.
Simple recipes that incorporate lots of easy to find veggies into familiar recipes and flavors your family already loves. Dinner and lunch plans available.
Zero grains. 100% free of gluten and other top allergens, this meal plan is clean with lots of kid appeal. Dinner and lunch plans available.
Shopping Lists in Every Plan
Each week you'll receive an organized shopping list filled with fresh ingredients you'll need to purchase and pantry staples you'll need on hand. A shopping list is a simple way to spend less time looking around the store buying items you don't need.
Allergy Substitutions for the Meal Plans
The Dinner and Lunch recipes in the Classic Plans can easily accommodate gluten-free diets if your family purchases gluten-free pasta, bread, and similar ingredients. Dairy can be substituted with alternative ingredients, and sometimes omitted, when present in a recipe. In all meal plans, the recipes can be made nut-free by omitting or purchasing a nut-free alternative.
For more ingredient details and allergy substitutions, check out the individual plans.
Ingredients
Whole Grains
Gluten *
Dairy *
Nuts *
Vegetarian
Vegan
Eggs
Corn
Soy
Beans / Legumes
Animal Protein
Weekly Features
5 Lunch or Dinner Meals
Weekly Meal Plan
E-Mail
Prep-Ahead Tips
Shopping Lists
Some Photographed Meals
Classic
some meals
Vegetarian
some meals
Grain Free
limited
limited
Dairy Free
Budget Friendly
* Can be substituted with a store bought or homemade version free of these ingredients. Example: gluten-free bread, gluten-free pasta, dairy-free milk alternative, nut-free butters.
