Name: Frozen Smoothie Packs
Prep time: 5 min
Total time: 5 min
Ingredients: 2 heaping cups spinach; 2 cups liquid (i.e. 1 cup water, 1 cup coconut water); 1 cup frozen mango; 1 cup frozen pineapple; 2 clementines; 1 banana, peeled and chopped

Frozen Smoothie Packs

Print Recipe

★★★★★

5 from 8 reviews

Making your own frozen smoothie packs is simple! I’ll show you how to make your smoothies ahead of time to make mornings even easier!

Author: Laura Fuentes - MOMables
Prep Time: 5 mins
Cook Time: 0 mins
Total Time: 5 minutes
Yield: 2-3
Category: drinks

Ingredients

Units

2 heaping cups spinach
2 cups liquid (i.e. 1 cup water, 1 cup coconut water)
1 cup frozen mango
1 cup frozen pineapple
2 clementines
1 banana, peeled and chopped

Instructions

In a blender, combine the spinach and the liquid, and blend until the spinach is completely broken down.
Add the fruit in batches, and blend until completely smooth.
Pour into cups, and enjoy!

Equipment

Cutting Board

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Blender

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Nutrition

Serving Size: 1 smoothie
Calories: 224
Sugar: 40.4g
Sodium: 35.5mg
Fat: 1.1g
Saturated Fat: 0.2g
Trans Fat: 0g
Carbohydrates: 56.2g
Fiber: 7.4g
Protein: 3.8g
Cholesterol: 0mg

Find it online: https://www.momables.com/smoothie-freezer-packs/