The Best Homemade Kids’ Lunches on the Planet
Buy Now →Spinach and Bacon Mini Quiches
These spinach and bacon mini quiches are a great grain free lunch idea kids (and adults) will love! Easy to make and perfectly portable.
- Prep Time: 5 minutes
- Cook Time: 15-18 minutes
- Total Time: 20-23 minutes
- Yield: 24 mini quiches
- Category: Breakfast/Lunch
- Method: Oven
- Diet: Gluten Free
Ingredients
Units
- 6 eggs
- 3 tablespoons milk
- 3/4 cup finely chopped spinach
- 1 cup cheddar cheese, shredded
- 4 strips bacon, cooked and chopped
- Dash of pepper
Instructions
- Preheat oven to 350F (180C) and grease a 24 mini muffin pan.
- In a large bowl, whisk eggs and milk. Add in chopped spinach, shredded cheddar, chopped bacon, and pepper. Give it a quick mix to combine all ingredients.
- Distribute egg mixture evenly into muffin pan cups.
- Bake in the preheated oven for 15-18 minutes.
- Once cooked, allow mini quiches to cool in the pan before carefully removing with a small knife or spatula.
Nutrition
- Serving Size: 4 mini quiches
- Calories: 188
- Sugar: 0.7g
- Sodium: 329.7mg
- Fat: 13.9g
- Saturated Fat: 6.1g
- Carbohydrates: 1.6g
- Fiber: 0.1g
- Protein: 13.6g
- Cholesterol: 212.8mg
Find it online: https://www.momables.com/spinach-bacon-mini-quiches/