Triple Berry Smoothie

Full of juicy berries, this Triple Berry Smoothie is the perfect nutritious breakfast to start you and your kids’ day! It’s fruity, creamy, and packed with nutrition.

One of my favorite things about summer is all the fresh berries available. Especially here in Louisiana, where locally grown strawberries are ruby red and juicier than any fruit you’ll ever try. It makes me even more thankful to live in a place with such tasty food!

Since summer is basically just a time for me to figure out how to eat the most amount of berries I possibly can, I have to get creative with recipes. My favorite? Smoothies! I love freezing fresh berries and throwing them in the blender for creamy, refreshing smoothies.

This Triple Berry Smoothie is one of our favorites right now! Berries are a great source of antioxidants, so we have three types of berries in here for the nutrition punch. And the tastiness. :) Greek yogurt adds protein and creaminess, and you can even add a handful of spinach for extra nutrients, just like my pineapple spinach smoothie.

You and your kids will love this refreshing Triple Berry Smoothie for breakfast or a snack on warm summer days!

Triple Berry Smoothie

• Author: MOMables.com
• Prep Time: 5 mins
• Total Time: 5 mins
• Yield: 1
• Category: Smoothie

Ingredients

• 1 banana, frozen
• 1 cup milk or water
• 1/2 cup Greek yogurt
• 1/2 cup blueberries, frozen
• 1/4 cup strawberries, frozen
• 1/4 cup raspberries, frozen
• Handful of spinach (optional)

Instructions

1. Place all ingredients in a blender.
2. Blend until smooth, adding more liquid if necessary.

Nutrition

• Serving Size: 1 smoothie
• Calories: 317
• Sugar: 40.5g
• Sodium: 159.8mg
• Fat: 1.6g
• Saturated Fat: 0.4g
• Trans Fat: 0g
• Carbohydrates: 60.9g
• Fiber: 8.5g
• Protein: 40.5g
• Cholesterol: 9.2mg