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Bento Box Snacks Ideas: Quick & Easy!
Servings:
1
snack box
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Forget about store-bought snacks! Pack these bento box snacks using healthy staples you already have on hand.
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Ingredients
Protein & Fruit Snack Bento Box
1
apple
,
sliced
1
handful
of seedless grapes
2-4
ounces
rolled deli turkey
1-
ounce
pretzel chips or whole-grain crackers
1-
ounce
cheese crisps or cubed cheese
Instructions
Wash the grapes and slice the apples. Cut each roll of turkey in half.
Place the grapes, apples, and turkey inside the lunch container.
Pack the pretzel chips and cheese crisps or cubes into separate compartments to keep them dry.
Close the lunch container and pack it into a lunch bag with an ice pack.
Notes
*Nutritional information is calculated with cubed cheese.
Nutrition
Calories:
352
kcal
|
Carbohydrates:
65
g
|
Protein:
19
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
24
mg
|
Sodium:
1204
mg
|
Potassium:
537
mg
|
Fiber:
6
g
|
Sugar:
32
g
|
Vitamin A:
207
IU
|
Vitamin C:
11
mg
|
Calcium:
150
mg
|
Iron:
3
mg