Bologna and Cheese Sandwich
Make this bologna and cheese sandwich -with a few grown-up upgrades- and enjoy all the nostalgia of this classic meat for lunch.
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Ingredients
- 2 slices whole grain bread
- 2 teaspoons mayonnaise
- 2 ounces bologna
- 1 slice mild cheese, American, Swiss, or Mozzarella
- 2 green lettuce leaves
Instructions
Make the sandwich:
- Spread the mayonnaise over the bread slices.
- Place the lettuce on one slice and top it with the bologna and cheese. Top with the other slice of bread and close the sandwich.
- Cut the sandwich in half and serve it or pack it into a compartmentalized lunch container.
Pack it for lunch:
- If packing the sandwich for lunch, pack fresh fruit and veggies inside a lunch box. Refrigerate until ready to pack inside a lunch bag, with or without an ice pack.
Nutrition
Serving: 1 sandwich | Calories: 381kcal | Carbohydrates: 31g | Protein: 23g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 41mg | Sodium: 1059mg | Potassium: 435mg | Fiber: 4g | Sugar: 7g | Vitamin A: 3661IU | Vitamin C: 9mg | Calcium: 274mg | Iron: 3mg
