Caprese English Muffin Lunchbox
This Caprese English muffin lunchbox is a simple, kid-friendly school lunch with fresh, wholesome ingredients.
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Ingredients
- 1 English muffin, split and toasted
- ¼ cup shredded mozzarella cheese
- 4 cherry tomatoes, halved (or 2 slices of regular tomato)
- Fresh basil leaves
- Olive oil, for drizzling
- Balsamic glaze, optional
- Salt & pepper, to taste
Instructions
Toast the muffin
- Split the English muffin in half and toast until crisp.
Add toppings
- Sprinkle the toasted halves with shredded mozzarella. Top with tomatoes and fresh basil. Drizzle with olive oil and balsamic glaze (if using), then season with a little salt and pepper.
Pack for school
- Place Caprese bites in a hard lunch container keeping healthy sides, like fruit and veggies, separate. Include an ice pack, if necessary.
Nutrition
Serving: 1serving | Calories: 218kcal | Carbohydrates: 30g | Protein: 12g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 447mg | Potassium: 247mg | Fiber: 2g | Sugar: 2g | Vitamin A: 468IU | Vitamin C: 16mg | Calcium: 258mg | Iron: 1mg
