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Chicken Noodle Soup in a Thermos
Servings:
6
Prep Time:
10
minutes
mins
Cook Time:
4
hours
hrs
Total Time:
4
hours
hrs
10
minutes
mins
Learn how to pack chicken noodle soup in a thermos, so it's hot hours later and tastes better than the night you made it!
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Ingredients
1 ½
pound
chicken breasts or thighs
,
boneless, skinless
4
large carrots
,
peeled and chopped
1
medium yellow onion
,
diced
2
ribs
celery
,
chopped
3
cloves
garlic
,
minced (or 1 ½ teaspoon dried)
3
tablespoons
extra virgin olive oil
½
teaspoon
dried thyme
½
teaspoon
dried parsley
1
leaf
bay
6
cups
low-sodium chicken stock/broth
1
cup
water
2
cups
uncooked pasta
,
wide egg noodles, spaghetti, or fusilli
Instructions
In a large (6 quart) crockpot, place all the ingredients except the pasta. Cook for 6 hours on low heat or 4 hours on high.
After 4 or 6 hours (depending on temperature), remove the chicken and chop into bite-size pieces. Place the chicken back in the crockpot.
Add in the pasta, turn the heat up to high, cover, and cook for another 15-20 minutes, until pasta is tender.
Discard the bay leaf, and serve the soup immediately.
To Pack in a Thermos
To pack for lunch, preheat the thermos container with boiling water.
Drain the water and fill the thermos with hot soup.
Seal the container and pack it into a lunch bag with desired snacks and an ice pack, if needed.
Nutrition
Serving:
1
serving
|
Calories:
330
kcal
|
Carbohydrates:
24
g
|
Protein:
32
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
235
mg
|
Potassium:
832
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
6834
IU
|
Vitamin C:
6
mg
|
Calcium:
43
mg
|
Iron:
2
mg