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Coconut Pie Lunchbox Smoothie
Servings:
4
servings
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
I’m sharing all my tips on how to pack a smoothie for lunch, plus a healthy, dessert-inspired smoothie recipe you’re definitely going to want to try!
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Ingredients
3
bananas
¼
cup
almond butter
14
ounce
can coconut milk
½
cup
coconut flakes
1
teaspoon
vanilla extract
½
cup
ice
Instructions
In a blender, combine bananas, almond butter, coconut milk, coconut flakes, and vanilla.
Blend well. Add ice and blend. If it's too thick, add more coconut milk or water.
Pour into tall glasses and enjoy.
If packing for lunch, divide the smoothie between chilled thermos containers and pack into lunch bags.
Nutrition
Serving:
1
smoothie
|
Calories:
291
kcal
|
Carbohydrates:
25.7
g
|
Protein:
4.4
g
|
Fat:
21.5
g
|
Saturated Fat:
16.1
g
|
Sodium:
44.9
mg
|
Fiber:
3.7
g
|
Sugar:
12.3
g