Easy Blueberry Yogurt Parfait
Try this easy blueberry parfait for a healthy lunch side. It's packed with protein and oh so good with a sprinkle of crunchy granola on top!
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Ingredients
- ¾ cup vanilla Greek yogurt
- ½ cup blueberries
- 2 tablespoons granola
Instructions
- Freeze the thermos container for 20 minutes or overnight.
- Add the blueberries to the container, top with the yogurt, and close the lid.
- Pack the granola in a mini sauce container and place it in an insulated lunch bag along with the thermos container, a spoon, and an ice pack.
Nutrition
Serving: 1 parfait | Calories: 272kcal | Carbohydrates: 46g | Protein: 17g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 58mg | Potassium: 288mg | Fiber: 3g | Sugar: 32g | Vitamin A: 40IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 1mg
