Easy Ham, Cheese, and Tomato Skewers
These ham, cheese, and tomato skewers offer a variety of fresh ingredients in a fun and interactive school lunch your kids will love.
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Ingredients
- 2 slices deli ham, rolled and cut into 1-inch rounds (about 6 total)
- 6 cubes cheese
- 3-6 grape tomatoes
- 3 appetizer picks or plastic coffee stirrers
- Pitted olives
- Whole grain crackers
- Sliced fruit or Fruit Salad
Instructions
- Thread one tomato, turkey round, and cheese cube onto each skewer, repeating if there's enough room. Repeat with the remaining ingredients and skewers.
- Place the skewers into a compartmentalized lunch container. Fill the empty lunch compartments with fruit, olives, and crackers, making sure to pack the crackers in their own compartment, so they don't get soggy.
- Close the lunch container and add it to a lunch bag with an ice pack.
Notes
Nutrition information is calculated without olives, crackers, and fruit.
Nutrition
Serving: 1 serving | Calories: 213kcal | Carbohydrates: 9g | Protein: 24g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 30mg | Sodium: 1554mg | Potassium: 410mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1100IU | Vitamin C: 14mg | Calcium: 269mg | Iron: 1mg
