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Fruit and Yogurt Lunchbox Parfait
Servings:
2
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Want to know how to pack yogurt in your child's lunchbox? We've got you covered with these tips plus a bonus parfait recipe.
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Ingredients
2
tablespoons
granola
1 ½
cups
yogurt
,
or
dairy-free yogurt
½
cup
diced strawberries or blueberries
Instructions
Pack the granola into 2 lidded sauce containers.
Divide half the yogurt between 2 chilled thermos containers. Top with berries and remaining yogurt. Top with lid and seal, pack into lunch bags along with the granola.
Nutrition
Serving:
1
parfait
|
Calories:
181
kcal
|
Carbohydrates:
38
g
|
Protein:
6.9
g
|
Fat:
0.9
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
5.5
mg
|
Sodium:
104.2
mg
|
Fiber:
1.1
g
|
Sugar:
14.1
g