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Ham Roll-Ups Lunchbox
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Turn these ham roll-ups into a fun and tasty school lunch bento by adding fresh snacks kids will love to see in their lunchbox!
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Ingredients
2
ounces
sliced deli ham
1
8-inch flour tortilla
5-6
fresh strawberries
,
quartered
1
small apple
,
sliced
½
cup
carrot chips
Instructions
Wash and slice the fruit.
Place the ham onto the tortilla and roll it up before slicing it into 1-inch rounds.
Pack the roll-ups into a lunch container. Fill the remaining compartments with the fruit and veggies.
Close the lid and place the lunchbox in a lunch bag with an ice pack.
Notes
Nutrition information is calculated without fruit, veggies or snacks.
Nutrition
Serving:
1
serving
|
Calories:
139
kcal
|
Carbohydrates:
17
g
|
Protein:
11
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
18
mg
|
Sodium:
897
mg
|
Potassium:
154
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Calcium:
50
mg
|
Iron:
2
mg