Salami Bento Box with Pears
A tasty school lunch filled with protein, juicy pears and crunchy snacks kids love!
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Ingredients
- 1 pear, sliced
- ½ cup grape tomatoes
- 2 ounces salami, rolled
- 1 ounce pita chips
- Puffed cheese crisps, or cubed cheese, optional
Instructions
- Wash the fruit.
- Slice the pair and place them inside the lunch container.
- Roll up the salami, and pack them with the fruit and tomatoes.
- Place pita chips in a separate lunch compartment to keep them dry.
- Close the lunchbox and refrigerate or place it in a lunch bag with an ice pack.
Notes
Nutrition information is calculated without the puffed cheese crisps.
Nutrition
Serving: 1 lunch | Calories: 475kcal | Carbohydrates: 50g | Protein: 17g | Fat: 24g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 45mg | Sodium: 1529mg | Potassium: 634mg | Fiber: 7g | Sugar: 21g | Vitamin A: 665IU | Vitamin C: 18mg | Calcium: 36mg | Iron: 3mg
