Turkey and Swiss Bagel Sandwich
The classic turkey and Swiss combination inside a delicious savory bagel makes this sandwich filling and tasty!
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Ingredients
- 1 bagel, everything, onion, or plain
- Mayonnaise, optional
- Mustard, optional
- 2 oz oven roasted turkey
- 1 slice Swiss cheese
- 2 slices tomato, optional
- 2 lettuce leaves
Instructions
Assemble the sandwich:
- Spread mayonnaise and mustard on each of the bagel halves.
- Top the mayonnaise side with lettuce, tomato, oven roasted turkey, Swiss cheese, and close the sandwich with the other bagel half.
Pack it for lunch:
- Slice the bagel sandwich in half and pack it inside a lunch container. Add healthy sides, like fresh fruit and veggies, to his lunch in a separate compartment or containers.
- Refrigerate until ready to pack inside a lunch bag, with or without an ice pack.
Notes
Turkey pairs great with cheddar, Swiss, or Colby Jack cheeses.
Nutrition
Serving: 1 sandwich | Calories: 394kcal | Carbohydrates: 61g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 28mg | Sodium: 1306mg | Potassium: 346mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3596IU | Vitamin C: 9mg | Calcium: 312mg | Iron: 3mg
