Buffalo Chicken Wrap

Servings: 1

Prep Time: 5

Total Time: 5

Turn leftover cooked chicken into this easy buffalo chicken wrap with mayo, buffalo sauce, and crisp lettuce for a filling, high-protein lunch in 5 minutes.

5 from 4 votes

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Ingredients

1 large tortilla
½ cup cooked chicken, or chicken salad
1 tablespoon mayonnaise
1 tablespoon Buffalo sauce

Instructions

Mix the chicken

Combine the cooked chicken, mayonnaise, and buffalo sauce until evenly coated.

Assemble

Place the tortilla on a flat surface and layer the lettuce in the center. The lettuce prevents the tortilla from getting soggy by creating a barrier. Spoon the buffalo chicken over the lettuce.

Wrap it

Fold in both sides and roll the tortilla tightly, burrito-style.

Pack for lunch

Place the wrap inside a lunch container and refrigerate until ready to pack. Add fruit, veggies, and other sides in separate compartments and place inside an insulated lunch bag with an ice pack, if needed.

Notes

You can add Buffalo sauce to store-bought chicken salad for a quick shortcut! It's already mixed with mayo, so all it needs is a little spice to add some heat.

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