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Chicken Caesar Wrap
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
An easy 5-minute Chicken Caesar Wrap made with leftover or rotisserie chicken, Caesar dressing, Parmesan, and crisp lettuce. Perfect for eating now or packing for lunch.
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from
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votes
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Ingredients
½
cup
4 ounces cooked chicken, finely chopped or shredded
2
tablespoons
Caesar dressing
1
tablespoon
Parmesan cheese
,
shaved or shredded
2
lettuce leaves
1
large flour tortilla
Instructions
Make the filling
In a medium bowl, mix the cooked chicken with the Caesar dressing and Parmesan.
Make the wrap
Place the tortilla on a flat surface and layer the lettuce leaves over the center.
Spoon the chicken Caesar mixture over the lettuce.
Fold in the sides and roll tightly. Slice in half.
Pack for lunch
Place the wrap in a lunch container and add fruit and veggies in separate compartments.
Refrigerate until ready to pack inside an insulated lunch bag with an ice pack.
Nutrition
Serving:
1
wrap
|
Calories:
303
kcal
|
Carbohydrates:
21
g
|
Protein:
21
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
60
mg
|
Sodium:
569
mg
|
Potassium:
454
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
3639
IU
|
Vitamin C:
10
mg
|
Calcium:
107
mg
|
Iron:
2
mg