Chicken Strip Salad for Teens
Put chicken strip leftovers to use with this simple salad recipe that makes a terrific high school lunch!
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Ingredients
- 2 cups chopped Romaine lettuce
- ½ cup grape tomatoes
- ¼ avocado, diced
- 2 chicken tenders, cooked and sliced
- 2 tablespoons Ranch dressing
Instructions
- Make a green salad base inside a container with chopped Romaine lettuce. Top with grape tomatoes and diced avocado.
- Place the sliced chicken strips on top of the salad.
- Fill a small lidded container with the dressing and drizzle over the salad at lunch.
- Refrigerate the chicken salad or pack it with an ice pack inside a lunch bag.
Notes
Nutrition information is calculated without the dressing.
Nutrition
Serving: 1 salad | Calories: 228kcal | Carbohydrates: 11g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 138mg | Potassium: 993mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1447IU | Vitamin C: 20mg | Calcium: 44mg | Iron: 1mg
