Easy Breakfast Ideas for Kids
Wonderful breakfast recipes with loads of ideas kids will love to eat first thing in the morning before starting their day.
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Ingredients
Egg Cups
- ½ cup ham, diced
- 6 eggs
- ¼ cup plain Greek yogurt
- 3 tablespoons milk
- 1 cup cheddar, shredded
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, whisk eggs, plain Greek yogurt, and milk. Add ham, cheese, salt and pepper.
- Distribute egg mixture evenly into a greased mini muffin pan. Bake for 15-18 minutes. Allow mini quiches to cool in the pan before carefully removing with a small knife or spatula.
Nutrition
Serving: 4 mini omelets | Calories: 186kcal | Carbohydrates: 1.9g | Protein: 15.2g | Fat: 12.7g | Saturated Fat: 5.8g | Cholesterol: 216.9mg | Sodium: 305.5mg | Sugar: 1.1g
