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Easy Egg Salad Stuffed Tomato
Servings:
1
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Try this egg salad stuffed tomato for a new and healthy lunch idea that's easy to assemble.
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Ingredients
1-2
medium tomatoes
,
tops and green stems removed
¾
cup
egg salad
1
cup
mixed berries
½
cucumber
,
sliced
½
cup
carrot chips
Instructions
Use a knife to cut off the tops of the tomato and carve out the seeds and pulp. *A spoon may be necessary to help scoop out the center.
Fill the tomato with the egg salad, top with black olives, and place it into a lunch container.
Add the berries and veggies to the empty compartments and close the container.
Pack the lunch box into a lunch bag with an ice pack, or refrigerate it until lunchtime.
Nutrition
Serving:
1
serving
|
Calories:
268
kcal
|
Carbohydrates:
32.8
g
|
Protein:
14.8
g
|
Fat:
9.9
g
|
Saturated Fat:
3.2
g
|
Cholesterol:
312.5
mg
|
Sodium:
364.9
mg
|
Fiber:
6.5
g
|
Sugar:
20.7
g