Easy Peanut Butter Apple Sandwich
Crispy apples and creamy peanut butter make this peanut butter apple sandwich an epic lunch you can pack in less than 5 minutes!
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Ingredients
- 1 ½ teaspoon honey
- 2 slices of whole-grain bread
- 1 tablespoon peanut butter
- ¼ Honey-Crisp or Granny Smith apple, thinly sliced
- Remaining apple, sliced
- Fresh mixed berries
- Sugar snap peas
Instructions
Make the sandwich:
- Wash the berries and slice the apple into thin slices.
- Spread the peanut butter onto both slices of bread. Top one half with the apple, drizzle with honey and assemble the sandwich.
For a packed lunch:
- Pack the sandwich into a lunch container, keeping it separate from the berries and sugar snap peas.
Notes
*Nutritional information is calculated without the berries and sugar snap peas.
Nutrition
Serving: 1 sandwich | Calories: 284kcal | Carbohydrates: 46g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 337mg | Potassium: 233mg | Fiber: 3g | Sugar: 18g | Vitamin A: 25IU | Vitamin C: 2mg | Calcium: 115mg | Iron: 2mg
