Easy Turkey Pita Sandwich
This turkey pita sandwich is a tasty and satiating lunch idea packed with lean protein and fresh veggies!
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Ingredients
- 1 pita round, halved
- 1 tablespoon hummus
- 4 large lettuce leaves
- 2 ounces deli turkey
- 2 slices tomato
- 3-4 slices of cucumber
- 1 slice cheese, halved
Instructions
Assemble the sandwich:
- Open the pita halves and spread the hummus into each half. Layer one side of each with a piece of lettuce and top with deli turkey, tomato, cucumber, cheese, and the remaining lettuce.
Pack it for lunch:
- Place the pita pockets into a compartmentalized lunch container and pack the additional snacks into separate compartments or cintainers.
- Close the lunch box and place it in a lunch bag with an ice pack.
Nutrition
Serving: 1 lunch | Calories: 366kcal | Carbohydrates: 42g | Protein: 23g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 46mg | Sodium: 1242mg | Potassium: 580mg | Fiber: 4g | Sugar: 4g | Vitamin A: 7858IU | Vitamin C: 25mg | Calcium: 301mg | Iron: 3mg
