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Home » Recipes » Sandwiches

Turkey Pita Sandwich Lunchbox

By Laura Fuentes Updated Jan 20, 2025

5 from 17 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This turkey pita sandwich is a tasty and satiating lunch idea packed with lean protein and fresh veggies!

What’s not to love about a turkey pita sandwich loaded with lean protein and fresh veggies? Add some hummus, and we’ve got an extra delicious lunch. Keep reading, and I’ll show you how to pack everything so the pita bread stays fresh in the lunchbox.

A turkey and veggie pita packed into a lunch container with a side cup of Kalamata olives.

Easy Turkey Pita School Lunch

Pita rounds are an excellent lunchbox accessory because they can be used to make this turkey sandwich variation or sliced and served with hummus and other snacks in a Mediterranean Bento.

For this idea, we’re filling the pita full of fresh ingredients like deli meat, veggies, and cheese- it’s a super satiating idea for growing kids and easy to assemble with their favorite ingredients.

No matter how you pack it, having a compartmentalized lunch container like this one is perfect for keeping the pita bread fresh since it will be separated from wet ingredients (fruit, veggies, and sauces).

What is in this Lunchbox

Alright, here’s what you’ll need to pack these turkey pitas for lunch!

  • Pita round: regular or whole wheat.
  • Hummus: to spread into the pita. Mayonnaise also works.
  • Turkey: use regular ole deli turkey or ham.
  • Veggies: this pita is filled with lettuce, tomato, and cucumber.
  • Snacks: olives, fruit, extra veggies- whatever is available in your snack drawer.

The right ingredients and ideas are all you need to make awesome lunches happen, and I’ve got all the ideas you need right below:

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child’s lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

Grab the Book!

How to Pack This Turkey Pita Sandwich for School Lunch

Follow the steps below for the best way to assemble and pack this 5-minute lunch idea:

  1. Layer it like this
    Open the pita and spread the hummus onto both sides. Place a layer of lettuce onto one side, followed by the turkey, veggies, cheese, and another layer of lettuce.

    Tip: keeping lettuce, cheese, and turkey between the other veggies and bread will prevent it from soaking up excess moisture.
  2. Keep everything fresh
    Place the pita into a compartmentalized lunch container and pack any wet ingredients like fruit and veggies into a separate compartment or container.
  3. Prepare for take-off
    Close the lunchbox and pack it into a lunch bag with an ice pack.

School Lunch Packing Tips for Pita Sandwiches 

Now that you have an epic pita sandwich for lunch, follow these packing tips so it stays fresh for hours:

Use the right container
Even my older kids accidentally shake up their lunch bags throughout the day. A zip bag just won’t prevent everything from getting squished. Instead, pack this sandwich in a sturdy container to keep everything intact.

Prevent the pita from getting soggy
Lettuce keeps the pita from getting soggy, so place the leaves next to the pita so that wet ingredients, like tomato and cucumber, don’t add moisture to the pita.

Keep it cool
Placing an ice pack inside the lunch bag helps maintain the temperature inside to keep the food fresh until it’s time to eat.

Extra energy
Older kids need more food to stay full so I like to add snacks that will keep them satisfied. These no-bake oatmeal energy balls or wheat thins are always a winner! And this chocolate avocado pudding is a nutritious dessert no kid (or adult) can resist!

More School Lunch Ideas with Turkey

Turkey is a kid’s favorite and a terrific protein to build healthy school lunches like a turkey club wrap, hummus and turkey pinwheels, turkey and cheese sushi on a stick. Love sandwiches? This turkey bagel sandwich and this turkey pesto sandwich for epic lunches kids will devour!

Easy Turkey Pita Sandwich

Servings: 1 lunch
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
This turkey pita sandwich is a tasty and satiating lunch idea packed with lean protein and fresh veggies!
5 from 17 votes
Print Pin

Ingredients

  • 1 pita round, halved
  • 1 tablespoon hummus
  • 4 large lettuce leaves
  • 2 ounces deli turkey
  • 2 slices tomato
  • 3-4 slices of cucumber
  • 1 slice cheese, halved

Instructions

Assemble the sandwich:

  • Open the pita halves and spread the hummus into each half. Layer one side of each with a piece of lettuce and top with deli turkey, tomato, cucumber, cheese, and the remaining lettuce.

Pack it for lunch:

  • Place the pita pockets into a compartmentalized lunch container and pack the additional snacks into separate compartments or cintainers.
  • Close the lunch box and place it in a lunch bag with an ice pack.

Equipment

101 Packed Lunches
Kids Lunch Box
1 ice pack

Nutrition

Serving: 1 lunch | Calories: 366kcal | Carbohydrates: 42g | Protein: 23g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 46mg | Sodium: 1242mg | Potassium: 580mg | Fiber: 4g | Sugar: 4g | Vitamin A: 7858IU | Vitamin C: 25mg | Calcium: 301mg | Iron: 3mg

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  • four club sandwiches on a cutting board
    Grilled Club Sandwich
  • two grilled cheese sandwiches
    Baked Grilled Cheese
5 from 17 votes (17 ratings without comment)

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Recipe Rating




laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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